Emily Rubio

United StatesUnited StatesActive
Events
Shot Put

Emily Rubio is a United States sprinter. She competes primarily in the 200m, 800m and 800m.

Her personal bests include 26.34 in the 200m, 2:29.00 in the 800m, 2:27.89 in the 800m, 27.58 in the 100mH and 1.69 in the HJ. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put10.50
2026 season best11.23Mar 13, 2026 · CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2026 season best
Last competitionNCAA Division III Indoor Track and Field ChampionshipsMar 13, 2026 · 2:29.66
NCAA Division III Indoor Track and Field Championships

As of Nov 14, 2026: Shot Put 10.50, 2026 season best 11.23 (Mar 13, 2026, CrossPlex Athletic Facility, Birmingham, AL (USA) (i)) · Last competition: NCAA Division III Indoor Track and Field Championships, Mar 13, 2026, 2:29.66

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mNY 2023United States 200 m all-time list26.34823 pts––
800mNY 2023United States 800 m all-time list2:29.00702 pts––
800mIndoorNY 20252:27.89771 pts––
100mHNY 2023United States 100 m hurdles all-time list27.5823 pts––
HJOR 2022United States High Jump all-time list1.69916 pts––
LJNY 2023United States Long Jump all-time list5.31850 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.61–Mar 13, 2026NCAA Division III Indoor Track and Field Championships
2026LJ Indoor5.14–Mar 13, 2026NCAA Division III Indoor Track and Field Championships
202660mH Indoor9.26–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026SP Indoor11.23–Mar 13, 2026NCAA Division III Indoor Track and Field Championships
2026200m-short-track Indoor26.71–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026200m Indoor26.71–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026800m Indoor2:29.66–Mar 13, 2026NCAA Division III Indoor Track and Field Championships
2026800m-short-track Indoor2:29.66–Mar 13, 2026NCAA Division III Indoor Track and Field Championships
FAQ

Frequently asked questions

Emily Rubio's Shot Put personal best is 10.50, set on May 25, 2023 in Polisseni Track, Rochester, NY (USA).

Emily Rubio competes in the Shot Put.

2026 season best: 11.23, set on Mar 13, 2026 in CrossPlex Athletic Facility, Birmingham, AL (USA) (i). Last competition: NCAA Division III Indoor Track and Field Championships on Mar 13, 2026, 2:29.66.