Emily Rosario

Emily Rosario

United StatesUnited StatesActive
Born
Oct 3, 1990 (36 years old)
Events
3000 Metres Short Track · 1500 m

Emily Rosario is a United States sprinter, born on October 3, 1990. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 59.96 in the 400m, 2:11.16 in the 800m, 4:26.38 in the 1500m, 4:56.05 in the Mile and 4:52.37 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:36.77
2026 season best9:48.37Mar 7, 2026 · Ott Center for Track & Field, Philadelphia, PA (USA) (i)
2026 season best
Personal best · 1500 m4:26.38
Last competitionEast Coast ChampionshipsJun 13, 2026 · 4:58.70
East Coast Championships

As of Nov 13, 2026: 3000 Metres Short Track 9:36.77, 1500 m 4:26.38, 2026 season best 9:48.37 (Mar 7, 2026, Ott Center for Track & Field, Philadelphia, PA (USA) (i)) · Last competition: East Coast Championships, Jun 13, 2026, 4:58.70 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mNY 2016United States 400 m all-time list59.96839 pts––
800mPA 2022United States 800 m all-time list2:11.16972 pts––
1500mNJ 2021United States 1500 m all-time list4:26.381,003 pts––
Mile2021United States Mile all-time list4:56.05939 pts–#465
MileIndoorNY 20234:52.37992 pts––
3000m2021United States 3000 m all-time list10:08.95887 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile 4:58.70–Jun 13, 2026East Coast Championships
20263000m Indoor9:48.37–Mar 7, 2026The PRTC Indoor Classic
20263000m-short-track Indoor9:48.37–Mar 7, 2026The PRTC Indoor Classic
20265000m 16:31.01–May 11, 2026Widener Final Qualifier
20251000m-short-track Indoor2:54.38–Jan 31, 2025Boston University John Thomas Terrier Classic
20251000m Indoor2:54.38–Jan 31, 2025Boston University John Thomas Terrier Classic
20251500m 4:37.41–Apr 19, 2025Rider Invitational
2025mile-short-track Indoor4:57.29–Feb 28, 2025Fastrack Last Chance Invite
FAQ

Frequently asked questions

Emily Rosario's 3000 Metres Short Track personal best is 9:36.77, set on Feb 28, 2025 in Ocean Breeze Athl. Complex, New York, NY (USA) (i).

Emily Rosario competes in the 3000 Metres Short Track and 1500 m.

2026 season best: 9:48.37, set on Mar 7, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA) (i). Last competition: East Coast Championships on Jun 13, 2026, 4:58.70.