
Emily Richards
- Born
- Jul 21, 1995 (31 years old)
- Events
- 800 m · 1500 m
Emily Richards is a United States sprinter, born on July 21, 1995. She competes primarily in the 100m, 400m and 800m.
Her personal bests include 12.32 in the 100m, 54.91 in the 400m, 1:59.87 in the 800m, 4:10.56 in the 1500m and 4:33.41 in the Mile. She is currently active on the international athletics circuit, representing United States.
Personal best · 800 m1:59.87
2026 season best2:01.26May 30, 2026 · IMG Academy, Bradenton, FL
Personal best · 1500 m4:10.56
Last competitionNew Balance 5th Avenue MileSep 13, 2026 · 4:35.0h
As of Nov 7, 2026: 800 m 1:59.87 (#548 all-time), 1500 m 4:10.56, 2026 season best 2:01.26 (May 30, 2026, IMG Academy, Bradenton, FL (USA)) · Last competition: New Balance 5th Avenue Mile, Sep 13, 2026, 4:35.0h · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorMI 20179:23.611,049 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | MileRoad | 4:35.0h | – | Sep 13, 2026 | New Balance 5th Avenue Mile |
| 2026 | 800m | 2:01.26 | – | May 30, 2026 | Under Armour Nationals |
| 2026 | 1500m | 4:21.18 | – | Jun 7, 2026 | The Adrian Martinez Classic |
| 2026 | Mile | 4:40.08 | – | May 1, 2026 | Track Night NYC, Icahn Stadium, New York, NY - High School Events |
| 2025 | 400m | 54.91 | – | May 12, 2025 | Widener Final Qualifier |
| 2025 | 400m-short-track Indoor | 55.30 | – | Feb 14, 2025 | Garden State Open |
| 2025 | 600m | 1:29.29 | – | Apr 12, 2025 | PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL |
| 2025 | 600m-short-track Indoor | 1:30.53 | – | Jan 9, 2025 | NYRR Night at the Races #2, Armory Track&Field Center, New York, NY (i) |