Emily Ransom

Emily Ransom

United StatesUnited States
Events
3000 m steeplechase · 5000 m

Emily Ransom is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:47.06 in the 1500m, 10:15.11 in the 3000m, 17:25.29 in the 5000m, 37:37.32 in the 10000m and 11:06.57 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:06.57
2019 season best5:00.38Apr 6, 2019 · Claremont, CA
2019 season best
Personal best · 5000 m17:25.29

As of Nov 14, 2026: 3000 m steeplechase 11:06.57, 5000 m 17:25.29, 2019 season best 5:00.38 (Apr 6, 2019, Claremont, CA (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2018United States 1500 m all-time list4:47.06857 pts–
3000mCA 2017United States 3000 m all-time list10:15.11869 pts–
5000mCA 2018United States 5000 m all-time list17:25.29899 pts–
10000mCA 2018United States 10 000 m all-time list37:37.32861 pts–
3000mStAL 2016United States 3000 m steeplechase all-time list11:06.57941 pts–
2000MetresOR 20147:36.54–

Progression

SeasonDisciplineResultWindDateCompetitions
20191500m 5:00.38–Apr 6, 2019Claremont, CA (USA)
20193000m 10:23.02–Mar 2, 2019Long Beach, CA (USA)
20195000m 18:04.57–Mar 9, 2019Los Angeles, CA (USA)
20181500m 4:47.06–Mar 24, 2018San Diego, CA (USA)
20183000m 10:22.97–Mar 3, 2018Los Angeles, CA (USA)
20185000m 17:25.29–Apr 20, 2018Torrance, CA (USA)
201810000m 37:37.32–Mar 30, 2018San Francisco, CA (USA)
20171500m 4:51.68–Apr 8, 2017Claremont, CA (USA)
FAQ

Frequently asked questions

Emily Ransom's 3000 m steeplechase personal best is 11:06.57, set on May 26, 2016 in Gulf Shores, AL (USA).

Emily Ransom competes in the 3000 m steeplechase and 5000 m.

2019 season best: 5:00.38, set on Apr 6, 2019 in Claremont, CA (USA).