Emily Proto

Emily Proto

United KingdomUnited Kingdom
Born
Nov 24, 1988 (37 years old)
Events
Half Marathon · 10 Kilometres Road

Emily Proto is a United Kingdom middle-distance runner, born on November 24, 1988. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 5:06.2h in the 1500m, 10:21.49 in the 3000m, 18:05.8h in the 5000m, 39:42.27 in the 10000m and 1:18:45 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Half Marathon1:18:45
2022 season best1:23:16Feb 27, 2022
2022 season best
Personal best · 10 Kilometres Road36:25

As of Nov 13, 2026: Half Marathon 1:18:45, 10 Kilometres Road 36:25, 2022 season best 1:23:16 (Feb 27, 2022) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCrawley 2022United Kingdom 1500 m all-time list5:06.2h252 pts–
3000mWorthing 2020United Kingdom 3000 m all-time list10:21.49389 pts–
5000mLewes 2022United Kingdom 5000 m all-time list18:05.8h349 pts–
10000mLondon 2022United Kingdom 10 000 m all-time list39:42.27309 pts–
SemiCardiff 2015United Kingdom Half Marathon all-time list1:18:45552 pts–
MarathonFirenze 2017United Kingdom Marathon all-time list2:54:37467 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:53.14–Jul 26, 2022K2 Track, Crawley (GBR)
20223000m 10:39.9h–Jul 16, 2022K2 Track, Crawley (GBR)
20225000m 18:05.8h–Jun 12, 2022Lewes Athletics Track, Lewes (GBR)
20225Kilometre 18:07–Feb 12, 2022–
202210000m 39:42.27–May 14, 2022Parliament Hill Fields Athletics Track, London (GBR)
2022Semi 1:23:16–Feb 27, 2022–
20213000m 10:37.3h–Jun 20, 2021Withdean Stadium, Brighton (GBR)
20215000m 18:43.9h–May 22, 2021–
FAQ

Frequently asked questions

Emily Proto's Half Marathon personal best is 1:18:45, set on Oct 4, 2015 in Cardiff (GBR).

Emily Proto competes in the Half Marathon and 10 Kilometres Road.

2022 season best: 1:23:16, set on Feb 27, 2022.