Emily Pluck
- Born
- Jul 7, 1990 (36 years old)
- Events
- 5000 m · 10 000 m
Emily Pluck is a Australia middle-distance runner, born on July 7, 1990. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:09.57 in the 800m, 4:18.31 in the 1500m, 4:44.85 in the Mile, 9:01.27 in the 3000m and 15:19.06 in the 5000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Australia.
Personal best · 5000 m15:19.06
2020 season best15:29.65Feb 6, 2020 · Lakeside Stadium, Melbourne
Personal best · 10 000 m32:22.38
As of Nov 9, 2026: 5000 m 15:19.06 (#793 all-time), 10 000 m 32:22.38, 2020 season best 15:29.65 (Feb 6, 2020, Lakeside Stadium, Melbourne (AUS)) · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 3000m | 9:03.12 | – | Feb 29, 2020 | AIS Athletics Track, Canberra (AUS) |
| 2020 | 5000m | 15:29.65 | – | Feb 6, 2020 | Melbourne Track Classic, Lakeside Stadium, Melbourne |
| 2019 | 3000m | 9:13.78 | – | Nov 23, 2019 | Woden Park, Canberra (AUS) |
| 2019 | 5000m | 15:41.47 | – | Jun 9, 2019 | Sydney (AUS) |
| 2019 | 10Kilometr | 32:32 | – | Oct 20, 2019 | Burnie (AUS) |
| 2019 | 10000m | 32:57.58 | – | Dec 14, 2019 | Zatopek:10 - Australian 10,000m Championships |
| 2019 | CrossCount | 39:18 | – | Mar 30, 2019 | 43rd IAAF World Cross Country Championships, Århus |
| 2018 | Mile | 4:50.23 | – | Jan 13, 2018 | Canberra (AUS) |