Emily Novak

United StatesUnited StatesActive
Events
Long Jump

Emily Novak is a United States sprinter. She competes primarily in the 200m, 100mH and LJ.

Her personal bests include 28.74 in the 200m, 17.37 in the 100mH, 5.20 in the LJ and 5.09 in the LJ. She is currently active on the international athletics circuit, representing United States.

Personal best · Long Jump5.09
2026 season best4.90May 25, 2026 · CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
2026 season best
Last competitionRMAC Outdoor Track and Field ChampionshipMay 25, 2026 · 2:43.38
RMAC Outdoor Track and Field Championship

As of Nov 14, 2026: Long Jump 5.09, 2026 season best 4.90 (May 25, 2026, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA)) · Last competition: RMAC Outdoor Track and Field Championship, May 25, 2026, 2:43.38

Personal bests

WA points calculator →
DisciplineResultAll-time
200mCO 2025United States 200 m all-time list28.74629 pts–
100mHCO 2025United States 100 m hurdles all-time list17.37634 pts–
LJIndoorCO 20255.20826 pts–
LJCO 2025United States Long Jump all-time list5.09803 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ 1.37–May 24, 2026RMAC Outdoor Track and Field Championship
2026HJ Indoor1.37–Feb 27, 2026Rocky Mountain Athletic Conference Indoor Championships
2026LJ 4.90+0.9May 25, 2026RMAC Outdoor Track and Field Championship
2026LJ Indoor5.04–Feb 27, 2026Rocky Mountain Athletic Conference Indoor Championships
2026SP 8.53–Apr 24, 2026Rocky Mountain Athletic Conference Outdoor Championships
2026SP Indoor8.58–Feb 27, 2026Rocky Mountain Athletic Conference Indoor Championships
202660mH Indoor9.95–Feb 27, 2026Rocky Mountain Athletic Conference Indoor Championships
2026100mH 17.86+1.9May 24, 2026RMAC Outdoor Track and Field Championship
FAQ

Frequently asked questions

Emily Novak's Long Jump personal best is 5.09, set on Apr 25, 2025 in Stermole Track & Field Complex, Golden, CO (USA).

Emily Novak competes in the Long Jump.

2026 season best: 4.90, set on May 25, 2026 in CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA). Last competition: RMAC Outdoor Track and Field Championship on May 25, 2026, 2:43.38.