2022 season best10:31.16Jun 26, 2022
Last competitionEngland Athletics Senior Championships, Bedford Athletic Stadium, BedfordJul 30, 2022 · 10:34.13
As of Nov 14, 2026: 2022 season best 10:31.16 (Jun 26, 2022) · Last competition: England Athletics Senior Championships, Bedford Athletic Stadium, Bedford, Jul 30, 2022, 10:34.13
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 3000mSt | 10:31.16 | – | Jun 26, 2022 | – |
| 2021 | 3000mSt | 10:34.66 | – | Jul 17, 2021 | – |
| 2019 | 3000mSt | 10:35.25 | – | Jun 23, 2019 | – |
| 2018 | 3000mSt | 10:16.46 | – | May 20, 2018 | – |
| 2017 | 3000mSt | 10:25.23 | – | Aug 16, 2017 | – |