Emily Morris

IrelandIrelandActive
Events
Mile · 3000 m

Emily Morris is a Ireland middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:38.05 in the 1500m, 4:57.52 in the Mile and 9:57.07 in the 3000m. She is currently active on the international athletics circuit, representing Ireland.

Personal best · Mile4:57.52
2026 season best4:40.97Jul 29, 2026
2026 season best
Personal best · 3000 m9:57.07
Last competitionDublin Graded Leagues 8-2026Jul 29, 2026 · 4:40.97
Dublin Graded Leagues 8-2026

As of Nov 6, 2026: Mile 4:57.52, 3000 m 9:57.07, 2026 season best 4:40.97 (Jul 29, 2026) · Last competition: Dublin Graded Leagues 8-2026, Jul 29, 2026, 4:40.97

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTullamore 2025Ireland 1500 m all-time list4:38.05919 pts–
MileDublin 2025Ireland Mile all-time list4:57.52930 pts–
3000mBelfast 2025Ireland 3000 m all-time list9:57.07923 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:40.97–Jul 29, 2026Dublin Graded Leagues 8-2026
20263000m 10:26.19–May 23, 2026British Milers Club Record Breaker with Lagan Valley AC
20251500m 4:38.05–May 31, 2025All Ireland Schools Track & Field
2025Mile 4:57.52–Jul 11, 2025Morton Games
20253000m 9:57.07–Jun 14, 2025British Milers Club Record Breaker with Lagan Valley AC, Mary Peters Track, Belfast
20241500m 4:48.96–Jun 1, 2024Irish Schools National Championships, Tullamore Harriers AC Stadium, Tullamore
20243000m 10:06.82–Jun 22, 2024Tailteann Interprovincial Games
20231500m 4:41.39–Jun 11, 2023NI & Ulster Age Group TF Championships, Mary Peters Track, Belfast - U18 Events
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FAQ

Frequently asked questions

Emily Morris's Mile personal best is 4:57.52, set on Jul 11, 2025 in Morton Stadium, Santry, Dublin (IRL).

Emily Morris competes in the Mile and 3000 m.

2026 season best: 4:40.97, set on Jul 29, 2026. Last competition: Dublin Graded Leagues 8-2026 on Jul 29, 2026, 4:40.97.