Emily Montaño

ColombiaColombiaActive
Born
Nov 25, 2008 (17 years old)
Events
400 m hurdles · 300 Metres

Emily Montaño is a Colombia sprinter, born on November 25, 2008. She competes primarily in the 400m, 400mH and 4x100m.

Her personal bests include 58.97 in the 400m, 1:00.71 in the 400mH, 46.90 in the 4x100m, 3:43.29 in the 4x400m and 5.49 in the LJ. She is currently active on the international athletics circuit, representing Colombia.

Personal best · 400 m hurdles1:00.71
2026 season best1:00.71May 9, 2026 · Estadio de Atletismo de la Unidad Deportiva Centenario, Armenia
2026 season best
Personal best · 300 Metres41.1h
Last competitionIbero American U20 Athletics Championships, Estadio Atlético de la VIDENA, LimaJun 21, 2026 · 1:01.19
Ibero American U20 Athletics Championships, Estadio Atlético de la VIDENA, Lima

As of Nov 6, 2026: 400 m hurdles 1:00.71, 300 Metres 41.1h, 2026 season best 1:00.71 (May 9, 2026, Estadio de Atletismo de la Unidad Deportiva Centenario, Armenia (COL)) · Last competition: Ibero American U20 Athletics Championships, Estadio Atlético de la VIDENA, Lima, Jun 21, 2026, 1:01.19 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mBogotá 2023Colombia 400 m all-time list58.97872 pts––
400mHArmenia 2026Colombia 400 m hurdles all-time list1:00.711,001 pts–#847
4x100mVillavicencio 2025Colombia 4 × 100 m all-time list46.90––
4x400mLima 2026Colombia 4 × 400 m all-time list3:43.29––
LJBogotá 2024Colombia Long Jump all-time list5.49888 pts––
4x400MetreArmenia 20263:28.80–#273

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400mH 1:00.71–May 9, 2026Colombian U23 Championships
20264x400Metre 3:28.80–May 8, 2026Colombian U23 Championships
20264x400m 3:43.29–Jun 20, 2026Ibero American U20 Athletics Championships, Estadio Atlético de la VIDENA, Lima
20254x100m 46.90–Sep 26, 2025Colombian U20 Championships
2025400mH 1:05.09–Sep 27, 2025Colombian U20 Championships
2024LJ 5.49+0.3Feb 23, 2024Campeonato Nacional de Municipios y Clubes U20/U18, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá
20244x100m 47.23–Sep 20, 2024Colombian U23 Championships
2024400mH 1:02.42–Sep 21, 2024Colombian U23 Championships
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FAQ

Frequently asked questions

Emily Montaño's 400 m hurdles personal best is 1:00.71, set on May 9, 2026 in Estadio de Atletismo de la Unidad Deportiva Centenario, Armenia (COL).

Emily Montaño competes in the 400 m hurdles and 300 Metres.

2026 season best: 1:00.71, set on May 9, 2026 in Estadio de Atletismo de la Unidad Deportiva Centenario, Armenia (COL). Last competition: Ibero American U20 Athletics Championships, Estadio Atlético de la VIDENA, Lima on Jun 21, 2026, 1:01.19.