Emily Littlefield

United StatesUnited StatesActive
Events
3000 m steeplechase

Emily Littlefield is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:52.02 in the 1500m, 5:14.27 in the Mile, 10:30.06 in the 3000m, 17:50.64 in the 5000m and 11:25.00 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:25.00
2026 season best11:25.00Apr 24, 2026 · PLNU Carroll B. Land Stadium, San Diego, CA
2026 season best
Last competitionPacWest Conference ChampionshipsApr 25, 2026 · 18:14.72
PacWest Conference Championships

As of Nov 14, 2026: 3000 m steeplechase 11:25.00, 2026 season best 11:25.00 (Apr 24, 2026, PLNU Carroll B. Land Stadium, San Diego, CA (USA)) · Last competition: PacWest Conference Championships, Apr 25, 2026, 18:14.72

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2025United States 1500 m all-time list4:52.02824 pts–
MileIndoorMI 20265:14.27849 pts–
3000mIndoorMI 202610:30.06841 pts–
5000mCA 2026United States 5000 m all-time list17:50.64856 pts–
3000mStCA 2026United States 3000 m steeplechase all-time list11:25.00900 pts–
3000m-short-trackIndoorNV 202610:36.60822 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor5:14.27–Feb 14, 2026GVSU Big Meet- Saturday
20263000m Indoor10:30.06–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
20263000m-short-track Indoor10:36.60–Feb 7, 2026Wolf Pack Classic
20263000mSt 11:25.00–Apr 24, 2026PacWest Conference Championships
20265000m 17:50.64–Apr 3, 2026UC San Diego Triton Invitational
20251500m 4:52.02–Apr 5, 2025UC San Diego Triton Invitational, Triton Stadium, San Diego, CA
20253000m Indoor10:38.70–Feb 15, 2025GVSU Big Meet- Saturday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
20253000mSt 11:25.85–Mar 28, 2025Mangrum Invitational, Mangrum Track & Field, San Marcos, CA
FAQ

Frequently asked questions

Emily Littlefield's 3000 m steeplechase personal best is 11:25.00, set on Apr 24, 2026 in PLNU Carroll B. Land Stadium, San Diego, CA (USA).

Emily Littlefield competes in the 3000 m steeplechase.

2026 season best: 11:25.00, set on Apr 24, 2026 in PLNU Carroll B. Land Stadium, San Diego, CA (USA). Last competition: PacWest Conference Championships on Apr 25, 2026, 18:14.72.