Emily Konkus

Events
1500 m · 3000 Metres Short Track

Emily Konkus is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:15.73 in the 800m, 4:23.44 in the 1500m, 5:03.91 in the Mile, 9:32.54 in the 3000m and 16:56.88 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:23.44
2026 season best58:12Apr 12, 2026 · Washington Monument Grounds, Washington, DC
Personal best · 3000 Metres Short Track9:32.54
Last competitionTCS New York City Marathon, New York, NYNov 1, 2026 · 2:50:35

As of Nov 13, 2026: 1500 m 4:23.44, 3000 Metres Short Track 9:32.54, 2026 season best 58:12 (Apr 12, 2026, Washington Monument Grounds, Washington, DC (USA)) · Last competition: TCS New York City Marathon, New York, NY, Nov 1, 2026, 2:50:35

DisciplineResultAll-time2026
800mIL 2022United States 800 m all-time list2:15.73898 pts––
1500mNY 2023United States 1500 m all-time list4:23.441,025 pts––
MileIndoorPA 20255:03.91915 pts––
3000mIndoorAL 20239:32.541,020 pts––
5000mSt. Louis 2022United States 5000 m all-time list16:56.88948 pts––
3000m-short-trackIndoorAL 20239:32.541,020 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202610MilesRoa 58:12–Apr 12, 2026Credit Union Cherry Blossom 10 Mile
2026Marathon 2:50:35–Nov 1, 2026TCS New York City Marathon, New York, NY
20251500m 4:37.45–May 2, 2025Kehoe Twilight Meet, University of Maryland, College Park, MD
2025mile-short-track Indoor5:03.91–Mar 8, 2025PRTC Indoor Classic
2025Mile Indoor5:03.91–Mar 8, 2025PRTC Indoor Classic
20241500m 4:40.82–May 3, 2024Kehoe Twilight Meet
20231500m 4:23.44–May 27, 2023NCAA Division III Outdoor Track and Field Championships
20233000m-short-track Indoor9:32.54–Mar 11, 2023NCAA Division III Indoor Track and Field Championships
FAQ

Frequently asked questions

Emily Konkus's 1500 m personal best is 4:23.44, set on May 27, 2023 in Polisseni Track, Rochester, NY (USA).

Emily Konkus competes in the 1500 m and 3000 Metres Short Track.

2026 season best: 58:12, set on Apr 12, 2026 in Washington Monument Grounds, Washington, DC (USA). Last competition: TCS New York City Marathon, New York, NY on Nov 1, 2026, 2:50:35.