Emily Knight

Events
100 m hurdles

Emily Knight is a United Kingdom sprinter. She competes primarily in the 100m, 100mH and LJ.

Her personal bests include 12.94 in the 100m, 14.94 in the 100mH, 5.10 in the LJ, 9.05 in the 60mH and 9.05 in the 60mH. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 100 m hurdles14.94
2026 season best14.94May 31, 2026 · Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
Last competitionBruce Longden Coaching Foundation Hurdle FestivalMay 31, 2026 · 15.03

As of Nov 15, 2026: 100 m hurdles 14.94, 2026 season best 14.94 (May 31, 2026, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR)) · Last competition: Bruce Longden Coaching Foundation Hurdle Festival, May 31, 2026, 15.03

DisciplineResultAll-time
100mLondon 2026United Kingdom 100 m all-time list12.94814 pts–
LJChelmsford 2017United Kingdom Long Jump all-time list5.10805 pts–
60mHIndoorLondon 20269.05934 pts–
60mHLondon 20269.05934 pts–
60mIndoorLondon 20268.10866 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.10–Feb 28, 2026Essex and Eastern Indoor Championships
202660m 8.33–Jan 31, 2026Southern U20/Senior Championships
202660mH 9.05–Jan 17, 2026London Indoor Games U20/Senior
202660mH Indoor9.26–Feb 28, 2026Essex and Eastern Indoor Championships
2026100m 12.94+1.2Apr 26, 2026BFTTA Outdoor Series
2026100mH 14.94-1.1May 31, 2026Bruce Longden Coaching Foundation Hurdle Festival
202560m Indoor8.25–Mar 1, 2025Essex and Eastern Indoor Championships, Lee Valley Athletics Centre, London (i)
202560mH Indoor9.37–Mar 1, 2025Essex and Eastern Indoor Championships, Lee Valley Athletics Centre, London (i)
FAQ

Frequently asked questions

Emily Knight's 100 m hurdles personal best is 14.94, set on May 31, 2026 in Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR).

Emily Knight competes in the 100 m hurdles.

2026 season best: 14.94, set on May 31, 2026 in Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR). Last competition: Bruce Longden Coaching Foundation Hurdle Festival on May 31, 2026, 15.03.