Emily Grennan
- Born
- Jul 17, 1997 (29 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Emily Grennan is a Ireland middle-distance runner, born on July 17, 1997. She competes primarily in the 1500m, 3000m and 3000mSt.
Her personal bests include 4:46.88 in the 1500m, 10:15.74 in the 3000m, 11:31.07 in the 3000mSt, 4:46.88 in the 1500m-short-track and 4:46.88 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Ireland.
Personal best · 3000 m steeplechase11:31.07
2024 season best22:59Oct 13, 2024
Personal best · 3000 Metres Short Track10:15.74
Last competitionAutumn Open International, Dublin - XC 8.0kmOct 13, 2024 · 22:59
As of Nov 6, 2026: 3000 m steeplechase 11:31.07, 3000 Metres Short Track 10:15.74, 2024 season best 22:59 (Oct 13, 2024) · Last competition: Autumn Open International, Dublin - XC 8.0km, Oct 13, 2024, 22:59 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorDublin 20224:46.88875 pts–
3000mIndoorDublin 202210:15.74884 pts–
1500m-short-trackIndoorDublin 20224:46.88875 pts–
1500m-short-track20224:46.88875 pts–
3000m-short-trackIndoorDublin 202210:15.74884 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | CrossCount | 22:59 | – | Oct 13, 2024 | Autumn Open International, Dublin - XC 8.0km |
| 2023 | 1500m-short-track Indoor | 4:48.28 | – | Feb 11, 2023 | National Indoor League Final, National Indoor Arena, Abbotstown, Dublin (i) |
| 2023 | 1500m Indoor | 4:48.28 | – | Feb 11, 2023 | National Indoor League Final, National Indoor Arena, Abbotstown, Dublin (i) |
| 2023 | 3000m-short-track Indoor | 10:36.19 | – | Feb 19, 2023 | Irish Indoor Championships |
| 2023 | 3000m Indoor | 10:36.19 | – | Feb 19, 2023 | Irish Indoor Championships |
| 2023 | CrossCount | 22:32 | – | Oct 15, 2023 | Autumn Open International, Dublin - XC 6.0km |
| 2022 | 1500m-short-track | 4:46.88 | – | Feb 16, 2022 | – |
| 2022 | 1500m Indoor | 4:46.88 | – | Feb 16, 2022 | National Indoor Arena, Abbotstown, Dublin (IRL) (i) |