
Emily Ghose
- Born
- Jun 2, 1999 (27 years old)
- Events
- 3000 Metres Short Track · Half Marathon Race Walk
Emily Ghose is a United Kingdom race walker, born on June 2, 1999. She competes primarily in the 20kmW, 5Kilometre and 3000m-short-track.
Her personal bests include 1:54:20 in the 20kmW, 28:50 in the 5Kilometre, 15:44.17 in the 3000m-short-track, 15:21.40 in the 3000m-short-track and 56:19 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 Metres Short Track15:44.17
2026 season best15:44.17Jan 18, 2026 · English Institute of Sport, Sheffield
Personal best · Half Marathon Race Walk2:01:10
Last competitionKent County ChampionshipsMay 9, 2026 · 15:56.17
As of Nov 8, 2026: 3000 Metres Short Track 15:44.17, Half Marathon Race Walk 2:01:10, 2026 season best 15:44.17 (Jan 18, 2026, English Institute of Sport, Sheffield (GBR)) · Last competition: Kent County Championships, May 9, 2026, 15:56.17 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreCoventry 201928:50––
3000m-short-trackSheffield 202615:44.17170 pts––
3000m-short-trackIndoorBirmingham 202615:21.40201 pts––
10KilometrTilburg 202556:19––
5000m-short-trackEltham 201927:18.4h176 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track Indoor | 15:21.40 | – | Feb 15, 2026 | Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2026 | 3000m-short-track | 15:44.17 | – | Jan 18, 2026 | England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships |
| 2026 | HalfMarath | 2:03:58 | – | Apr 25, 2026 | British Grand Prix Of Race Walking |
| 2025 | 3000m-short-track Indoor | 15:45.55 | – | Mar 15, 2025 | Tricounties Indoor championships - Kent |
| 2025 | 3Kilometre Indoor | 15:45.55 | – | Mar 15, 2025 | Tricounties Indoor championships - Kent |
| 2025 | 10Kilometr | 56:19 | – | Jun 15, 2025 | Race Walking Meeting, Tilburgse Wielerclub Pijnenburg, Tilburg |
| 2025 | 20kmW | 1:54:20 | – | Mar 2, 2025 | British 20km Race Walking Championships |
| 2025 | HalfMarath | 2:01:10 | – | Dec 14, 2025 | World Race Walking Tour |