
Photo: Jmex60—CC BY-SA 3.0
Emily Freeman
- Born
- Nov 24, 1980 (45 years old)
- Birthplace
- Huddersfield, United Kingdom
- Events
- 200 m · 100 m
Emily Kaye Freeman (born 24 November 1980) is a retired British Olympic sprinter and advocate for gender equality in sports from Yorkshire, England. She is a co-founder of Totally Runable, an organisation that encourages girls and women to take up running.
Freeman competed both nationally and internationally between 2006 and her retirement from athletics in 2014. She represented England and Team GB in the Olympic Games, World Championships, Commonwealth Games and European Championships, specialising in 100m, 200m sprints and 4 × 100 m relay.
Freeman worked for several years as a personal trainer with Pro Fit Personal Training at Total Fitness Gym in Wakefield. She co-founded Totally Runable after her retirement and now works full-time for that social enterprise company in and with schools, pupils, staff and parents, with the aim of inspiring and empowering others to be the people they dream of being.
As of Nov 7, 2026: 200 m 22.64 (#374 all-time), 100 m 11.33, 2014 season best 54.24 (Jun 1, 2014, Bedford (GBR)) · Last competition: UK Championships, Jun 28, 2014, 54.39 · 45 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2014 | 400m | 54.24 | – | Jun 1, 2014 | Bedford (GBR) |
| 2010 | 200m | 23.21 | -0.2 | Jul 30, 2010 | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2010 | 200mStraig | 23.29 | +0.2 | May 16, 2010 | – |
| 2010 | 4x100m | 43.77 | – | Jun 19, 2010 | SPAR European Team Championships, Fana Stadion, Bergen |
| 2009 | 100m | 11.33 | +0.9 | Jun 14, 2009 | Berlin DKB-ISTAF |
| 2009 | 200m | 22.64 | +0.5 | Aug 20, 2009 | IAAF World Championships |
| 2009 | 4x100m | 43.16 | – | Aug 22, 2009 | IAAF World Championships |
| 2008 | 100m | 11.37 | -1.1 | Jun 21, 2008 | Parc des Sports, Annecy (FRA) |