Emily Foote
United StatesActive- Events
- 3000 m
Emily Foote is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:36.48 in the 1500m, 4:59.09 in the Mile, 9:41.29 in the 3000m, 9:55.46 in the 3000m and 17:13.44 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m9:55.46
2026 season best9:55.46Jan 16, 2026 · Dempsey Indoor, Seattle, WA
Last competitionPortland Track FestivalJun 21, 2026 · 4:36.48
As of Nov 14, 2026: 3000 m 9:55.46, 2026 season best 9:55.46 (Jan 16, 2026, Dempsey Indoor, Seattle, WA (USA)) · Last competition: Portland Track Festival, Jun 21, 2026, 4:36.48
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorWA 20264:59.09947 pts––
3000mIndoorWA 20269:41.29991 pts–#836
3000m-short-trackIndoorAL 20269:58.96936 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:36.48 | – | Jun 21, 2026 | Portland Track Festival |
| 2026 | Mile Indoor | 4:59.09 | – | Feb 14, 2026 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2026 | 3000m Indoor | 9:41.29 | – | Feb 13, 2026 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2026 | 3000m | 9:55.46 | – | Jan 16, 2026 | UW Preview |
| 2026 | 3000m-short-track Indoor | 9:58.96 | – | Mar 13, 2026 | NCAA Division III Indoor Track and Field Championships |
| 2026 | 5000m | 17:13.44 | – | May 9, 2026 | Portland Twilight |
| 2025 | 1500m | 4:36.51 | – | May 3, 2025 | Oregon State High Performance, Oregon State Whyte Track and Field Center, Corvallis, OR |
| 2024 | 1500m | 4:44.14 | – | May 4, 2024 | Portland Twilight |