Emily Day

Emily Day

Born
Nov 19, 1994 (31 years old)
Events
3000 m steeplechase · Marathon

Emily Day is a United States middle-distance runner, born on November 19, 1994. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:53.36 in the 1500m, 10:45.04 in the 3000m, 17:54.22 in the 5000m, 38:18.91 in the 10000m and 2:56:19 in the Marathon. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:21.68
2022 season best3:05:58Oct 9, 2022 · Chicago, IL
Personal best · Marathon2:56:19
Last competitionBank of America Chicago MarathonOct 9, 2022 · 3:05:58

As of Nov 14, 2026: 3000 m steeplechase 11:21.68, Marathon 2:56:19, 2022 season best 3:05:58 (Oct 9, 2022, Chicago, IL (USA)) · Last competition: Bank of America Chicago Marathon, Oct 9, 2022, 3:05:58 · 31 years old

DisciplineResultAll-time
3000mIndoorIA 201710:45.04316 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022Marathon 3:05:58–Oct 9, 2022Bank of America Chicago Marathon
2019Marathon 2:56:19–Oct 13, 2019Bank of America Chicago Marathon, Chicago, IL
201810000m 38:18.91–Apr 20, 2018Rock Island, IL (USA)
20171500m 4:53.36–May 5, 2017Dubuque, IA (USA)
20173000m Indoor10:45.04–Feb 25, 2017Dubuque, IA (USA) (i)
20173000m-short-track 10:45.04–Feb 25, 2017–
20173000m-short-track Indoor10:45.04–Feb 25, 2017Dubuque, IA (USA) (i)
20173000mSt 11:21.68–May 18, 2017La Crosse, WI (USA)
FAQ

Frequently asked questions

Emily Day's 3000 m steeplechase personal best is 11:21.68, set on May 18, 2017 in La Crosse, WI (USA).

Emily Day competes in the 3000 m steeplechase and Marathon.

2022 season best: 3:05:58, set on Oct 9, 2022 in Chicago, IL (USA). Last competition: Bank of America Chicago Marathon on Oct 9, 2022, 3:05:58.