Emily Cooper

Events
3000 Metres Short Track · 5000 Metres Short Track

Emily Cooper is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:19.02 in the 800m, 4:43.15 in the 1500m, 4:52.32 in the Mile, 5:03.85 in the Mile and 9:33.21 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:33.21
2026 season best9:33.21Jan 24, 2026 · Ott Center for Track & Field, Philadelphia, PA
Personal best · 5000 Metres Short Track16:33.70
Last competitionIvy League Heptagonal Outdoor Track and Field ChampionshipsMay 16, 2026 · 35:55.93

As of Nov 14, 2026: 3000 Metres Short Track 9:33.21, 5000 Metres Short Track 16:33.70, 2026 season best 9:33.21 (Jan 24, 2026, Ott Center for Track & Field, Philadelphia, PA (USA)) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 16, 2026, 35:55.93

DisciplineResultAll-time2026
800mNJ 2024United States 800 m all-time list2:19.02847 pts––
1500mNJ 2024United States 1500 m all-time list4:43.15884 pts––
MileIndoorPA 20264:52.32992 pts–#681
Mile2022United States Mile all-time list5:03.85888 pts––
3000mIndoorPA 20269:33.211,018 pts–#613
5000mNJ 2026United States 5000 m all-time list16:38.15981 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:35.01–Apr 4, 2026Sam Howell Invitational
2026mile-short-track 4:52.32–Jan 17, 2026Quaker Invitational
2026Mile Indoor4:52.32–Jan 17, 2026Quaker Invitational
2026mile-short-track Indoor4:55.89–Jan 10, 2026Ott Center for Track & Field, Philadelphia, PA (USA) (i)
20263000m Indoor9:33.21–Jan 24, 2026Penn Elite
20263000m-short-track 9:33.21–Jan 24, 2026Penn Elite
20263000m-short-track Indoor9:33.21–Jan 24, 2026Penn Elite
20265000m-short-track Indoor16:33.70–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
FAQ

Frequently asked questions

Emily Cooper's 3000 Metres Short Track personal best is 9:33.21, set on Jan 24, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA).

Emily Cooper competes in the 3000 Metres Short Track and 5000 Metres Short Track.

2026 season best: 9:33.21, set on Jan 24, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA). Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 16, 2026, 35:55.93.