
Emily Brown
Emily Brown is a United States middle-distance runner, born on July 6, 1984. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:09.85 in the 800m, 4:18.62 in the 1500m, 4:37.58 in the Mile, 9:10.60 in the 3000m and 15:19.57 in the 5000m. She is currently active on the international athletics circuit, representing United States.
As of Sep 25, 2026: 3000 m steeplechase 9:45.38 (#442 all-time), 5000 m 15:19.57 (#827 all-time), 2026 season best 1.62 (Feb 28, 2026) · Last competition: Penn Challenge, Mar 21, 2026, 2:24.37 · 42 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.62 | - | Feb 28, 2026 | - | Conference USA Indoor Track & Field Championships |
| 2026 | LJ | 4.86 | - | Feb 28, 2026 | - | Conference USA Indoor Track & Field Championships |
| 2026 | SP | 8.49 | - | Feb 28, 2026 | - | Conference USA Indoor Track & Field Championships |
| 2026 | 60mH | 9.53 | - | Feb 28, 2026 | - | Conference USA Indoor Track & Field Championships |
| 2026 | 100mH | 15.71 | +3.6 | Mar 21, 2026 | - | Penn Challenge |
| 2026 | 400mH | 1:07.04 | - | Mar 13, 2026 | - | Phoenix Invitational at Elon University |
| 2026 | 800m | 2:24.37 | - | Mar 21, 2026 | ↓ | Penn Challenge |
| 2026 | 800m-short-track | 2:25.45 | - | Jan 17, 2026 | - | Quaker Invitational |
| 2026 | Pentathlon | 3260 | - | Feb 28, 2026 | - | Conference USA Indoor Track & Field Championships |
| 2022 | mile-short-track | 4:56.33 | - | Feb 5, 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | Mile | 4:56.33 | - | Feb 5, 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 3000mSt | 10:39.35 | - | Apr 23, 2022 | ↓ | - |
| 2021 | 3000mSt | 10:41.48 | - | Apr 17, 2021 | ↓ | - |
| 2012 | 5Kilometre | 16:18 | - | May 28, 2012 | ↓ | Minneapolis, MN (USA) |
| 2012 | 10Kilometr | 33:28 | - | Apr 28, 2012 | ↑ | Minneapolis, MN (USA) |
| 2012 | 12Kilometr | 42:08 | - | May 6, 2012 | ↑ | Spokane, WA (USA) |
| 2012 | 15Kilometr | 53:13 | - | Mar 10, 2012 | ↓ | Jacksonville, FL (USA) |
| 2012 | Semi | 1:12:44 | - | Jun 16, 2012 | ↑ | Duluth, MN (USA) |
| 2011 | 5Kilometre | 15:58 | - | Sep 18, 2011 | ↓ | Providence, RI (USA) |
| 2011 | 5000m | 16:21.99 | - | Jun 12, 2011 | ↑ | St. Paul (USA) |
| 2011 | 10000m | 33:00.74 | - | Jun 23, 2011 | - | Hayward Field, Eugene, OR (USA) |
| 2011 | 10Kilometr | 34:29 | - | Jul 23, 2011 | ↑ | Minneapolis, MN (USA) |
| 2011 | 12Kilometr | 41:11 | - | May 1, 2011 | ↑ | Spokane, WA (USA) |
| 2011 | 10MilesRoa | 56:13 | - | Oct 2, 2011 | ↑ | St. Paul (USA) |
| 2011 | 25Kilometr | 1:31:55 | - | May 14, 2011 | - | Grand Rapids, MI (USA) |
| 2010 | 3000mSt | 10:44.24 | - | Aug 28, 2010 | ↓ | - |
| 2010 | CrossCount | 26:53 | - | Mar 28, 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10Kilometr | 34:00 | - | Apr 24, 2010 | ↑ | Minneapolis, MN (USA) |
| 2010 | 12Kilometr | 42:13 | - | May 2, 2010 | ↑ | Spokane, WA (USA) |
| 2009 | 3000m-short-track | 9:18.57 | - | Jan 24, 2009 | ↑ | Minneapolis, MN (USA) (i) |
| 2009 | 3000m | 9:18.57 | - | Jan 24, 2009 | ↑ | Minneapolis, MN (USA) (i) |
| 2009 | 5000m | 15:37.32 | - | Apr 24, 2009 | ↑ | Berkeley, CA (USA) |
| 2009 | 10Kilometr | 33:41 | - | Jul 25, 2009 | ↑ | Minneapolis, MN (USA) |
| 2009 | 15Kilometr | 50:06 | - | Mar 14, 2009 | ↓ | Jacksonville, FL (USA) |
| 2009 | Semi | 1:17:56 | - | Aug 16, 2009 | ↑ | New York, NY (USA) |
| 2008 | Mile | 4:37.58 | - | Feb 23, 2008 | ↑ | Minnesota (USA) (i) |
| 2008 | mile-short-track | 4:37.58 | - | Feb 23, 2008 | ↑ | Minnesota (USA) (i) |
| 2008 | 3000m | 9:10.60 | - | Jan 26, 2008 | ↑ | Minneapolis, MN (USA) (i) |
| 2008 | 3000m-short-track | 9:10.60 | - | Jan 26, 2008 | ↑ | Minneapolis, MN (USA) (i) |
| 2008 | 3000mSt | 9:45.38 | - | Apr 26, 2008 | ↓ | Des Moines, IA (USA) |
| 2008 | 5000m | 15:19.57 | - | May 4, 2008 | ↑ | Palo Alto, CA (USA) |
| 2008 | CrossCount | 26:36 | - | Mar 30, 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2007 | 800m | 2:09.85 | - | Feb 10, 2007 | ↓ | Ames, IA (USA) (i) |
| 2007 | 1500m | 4:18.62 | - | May 13, 2007 | ↑ | University Park, PA (USA) |
| 2007 | mile-short-track | 4:44.14 | - | Feb 25, 2007 | ↑ | Champaign, IL (USA) (i) |
| 2007 | Mile | 4:46.18 | - | Feb 3, 2007 | ↑ | Champaign, IL (USA) (i) |
| 2007 | 3000m | 9:35.09 | - | Jan 13, 2007 | ↑ | Minneapolis, MN (USA) (i) |
| 2007 | 3000m-short-track | 9:35.09 | - | Jan 13, 2007 | ↑ | Minneapolis, MN (USA) (i) |
| 2007 | 3000mSt | 10:03.77 | - | Mar 30, 2007 | ↓ | Palo Alto, CA (USA) |
| 2007 | 10MilesRoa | 56:40 | - | Sep 23, 2007 | ↑ | Minneapolis, MN (USA) |
| 2006 | 1500m | 4:28.18 | - | Apr 8, 2006 | ↑ | Athens, GA (USA) |
| 2006 | mile-short-track | 4:46.17 | - | Feb 26, 2006 | ↑ | Madison, WI (USA) (i) |
| 2006 | Mile | 4:47.15 | - | Feb 11, 2006 | ↑ | Madison, WI (USA) (i) |
| 2006 | 3000m-short-track | 9:27.33 | - | Feb 25, 2006 | ↑ | Madison, WI (USA) (i) |
| 2006 | 3000m | 9:28.18 | - | Feb 4, 2006 | ↑ | Madison, WI (USA) (i) |
| 2006 | 3000mSt | 9:56.62 | - | Jun 9, 2006 | ↓ | Sacramento NCAA Div. I Championships |
| 2006 | 5000m | 16:28.24 | - | May 14, 2006 | ↑ | East Lansing, MI (USA) |
| 2005 | 1500m | 4:29.66 | - | May 15, 2005 | ↑ | Columbus, OH (USA) |
| 2005 | Mile | 4:57.05 | - | Feb 5, 2005 | ↑ | Lincoln, NE (USA) (i) |
| 2005 | mile-short-track | 4:57.05 | - | Feb 5, 2005 | ↑ | Lincoln, NE (USA) (i) |
| 2005 | 3000m | 9:50.24 | - | Feb 12, 2005 | ↑ | Ames, IA (USA) (i) |
| 2005 | 3000m-short-track | 10:10.02 | - | Jan 22, 2005 | ↑ | Minneapolis, MN (USA) (i) |
| 2005 | 3000mSt | 10:21.87 | - | Jun 8, 2005 | ↓ | Sacramento, CA (USA) |
2026
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:24.37 | - | Mar 21 | Penn Challenge |
100mH | 15.71 | +3.6 | Mar 21 | Penn Challenge |
400mH | 1:07.04 | - | Mar 13 | Phoenix Invitational at Elon University |
HJ | 1.55 | - | Mar 13 | Phoenix Invitational at Elon University |
LJ | 4.86 | - | Feb 28 | Conference USA Indoor Track & Field Championships |
SP | 8.49 | - | Feb 28 | Conference USA Indoor Track & Field Championships |
Pentathlon | 3260 | - | Feb 28 | Conference USA Indoor Track & Field Championships |
800m-short-track | 2:25.81 | - | Feb 28 | Conference USA Indoor Track & Field Championships |
60mH | 9.53 | - | Feb 28 | Conference USA Indoor Track & Field Championships |
HJ | 1.62 | - | Feb 28 | Conference USA Indoor Track & Field Championships |
5000m | DNF | - | Jan 30 | UW Invite/Mile City |
800m-short-track | 2:25.45 | - | Jan 17 | Quaker Invitational |
60mH | 9.64 | - | Jan 17 | Quaker Invitational |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:39.35 | - | Apr 23 | - |
mile-short-track | 4:56.33 | - | Feb 5 | Doc Hale VT Elite Meet, Rector Fieldhouse, Blacksburg, VA (i) |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:41.48 | - | Apr 17 | - |
2012
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:44 | - | Jun 16 | Duluth US Half Marathon Championships, Duluth, MN |
5Kilometre | 16:18 | - | May 28 | Brian Kraft, Minneapolis, MN |
12Kilometr | 42:08 | - | May 6 | Spokane Lilac Bloomsday Run, Spokane, WA |
10Kilometr | 33:28 | - | Apr 28 | Minneapolis Get in Gear 10K, Minneapolis, MN |
15Kilometr | 53:13 | - | Mar 10 | Jacksonville Gate River Run, Jacksonville, FL |
2011
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 56:13 | - | Oct 2 | St. Paul US 10 Mile Championships, St. Paul |
5Kilometre | 15:58 | - | Sep 18 | Providence CVS Caremark Downtown 5K, Providence, RI |
10Kilometr | 34:29 | - | Jul 23 | Minneapolis Boston Scientific Heart of Summer 10K, Minneapolis, MN |
10000m | 33:00.74 | - | Jun 23 | Eugene USA Championships, Hayward Field, Eugene, OR |
5000m | 16:21.99 | - | Jun 12 | St. Paul |
5Kilometre | 16:25 | - | Jun 4 | Albany Freihofer's Run for Women 5K, Albany, NY |
25Kilometr | 1:31:55 | - | May 14 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
12Kilometr | 41:11 | - | May 1 | Spokane Lilac Bloomsday Run, Spokane, WA |
10000m | 33:16.44 | - | Apr 14 | Walnut Mt.SAC Relays, Walnut, CA - Elite Event |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:44.24 | - | Aug 28 | - |
12Kilometr | 42:13 | - | May 2 | Spokane Lilac Bloomsday Run, Spokane, WA |
10Kilometr | 34:00 | - | Apr 24 | Minneapolis Get in Gear 10-K, Minneapolis, MN |
CrossCount | 26:53 | - | Mar 28 | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
2009
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:56 | - | Aug 16 | New York City Half Marathon, New York, NY |
10Kilometr | 33:41 | - | Jul 25 | Minneapolis Boston Scientific Heart of Summer 10-K, Minneapolis, MN |
5000m | 16:07.84 | - | Jun 26 | USA Championships, Eugene, OR |
5000m | 15:37.32 | - | Apr 24 | Berkeley Brutus Hamilton Invitational, Berkeley, CA - Invitational Events |
15Kilometr | 50:06 | - | Mar 14 | Jacksonville US 15 km Championships, Jacksonville, FL |
3000m-short-track | 9:18.57 | - | Jan 24 | Minneapolis Jack Johnson Classic, Minneapolis, MN (i) |
2008
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:57.34 | - | Jun 30 | USA Olympic Team Trials, Eugene, OR |
5000m | 15:19.57 | - | May 4 | Stanford Payton Jordan Invitational, Palo Alto, CA |
3000mSt | 9:45.38 | - | Apr 26 | Des Moines Drake Relays, Des Moines, IA |
CrossCount | 26:36 | - | Mar 30 | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
mile-short-track | 4:37.58 | - | Feb 23 | Minnesota Parents' Day Open, Minnesota (i) |
3000m-short-track | 9:10.60 | - | Jan 26 | Johnson, Minneapolis, MN (i) |
2007
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 56:40 | - | Sep 23 | Women Run the Cities, Minneapolis, MN |
3000mSt | 10:07.40 | - | Jun 8 | Sacramento NCAA Div. I Championships, Sacramento, CA |
3000mSt | 10:07.44 | - | Jun 6 | Sacramento NCAA Div. I Championships, Sacramento, CA |
3000mSt | 10:08.22 | - | May 26 | Des Moines NCAA Midwest Regional Championships, Des Moines, IA |
Honours
No medals
Frequently asked questions
What is Emily Brown's 3000 m steeplechase personal best?
Emily Brown's 3000 m steeplechase personal best is 9:45.38, set on Apr 26, 2008 in Des Moines, IA (USA), #442 on the all-time list.
Which events does Emily Brown compete in?
Emily Brown competes in the 3000 m steeplechase and 5000 m.
How did Emily Brown perform in 2026?
2026 season best: 1.62, set on Feb 28, 2026. Last competition: Penn Challenge on Mar 21, 2026, 2:24.37.