
Emiliya Tangara
- Born
- Mar 12, 2002 (24 years old)
- Birthplace
- Voronezh
- Events
- 400 m hurdles · 400 Metres Short Track
Known for their commitment to athletics with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.
Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.
Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.
As of Nov 13, 2026: 400 m hurdles 54.82 (#189 all-time), 400 Metres Short Track 55.12, 2026 season best 55.68 (May 7, 2026, Clyde Hart Track & Field Stadium, Waco, TX (USA)) · Last competition: Russian Cup, Jun 19, 2026, 56.29 · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m Indoor | 53.48 | – | Feb 28, 2026 | Lone Star Conference Indoor Championships |
| 2026 | 400m-short-track Indoor | 53.48 | – | Feb 28, 2026 | Lone Star Conference Indoor Championships |
| 2026 | 400mH | 55.68 | – | May 7, 2026 | Clyde Hart Track & Field Stadium, Waco, TX (USA) |
| 2026 | 600m-short-track | 1:29.62 | – | Jan 7, 2026 | Yalamov Memorial |
| 2026 | 600m Indoor | 1:29.62 | – | Jan 7, 2026 | Yalamov Memorial |
| 2026 | 600m-short-track Indoor | 1:29.62 | – | Jan 7, 2026 | Yalamov Memorial |
| 2026 | 4x400m | 3:32.18 | – | May 23, 2026 | NCAA Division II Outdoor Track and Field Championships |
| 2026 | 4x400Metre Indoor | 3:37.34 | – | Feb 28, 2026 | Lone Star Conference Indoor Championships |