Emilie Nelson

United StatesUnited StatesActive
Born
Mar 29, 2004 (22 years old)
Events
5000 m

Emilie Nelson is a United States middle-distance runner, born on March 29, 2004. She competes primarily in the Mile, 5000m and 5000m.

Her personal bests include 5:24.61 in the Mile, 19:22.52 in the 5000m, 19:22.52 in the 5000m, 40:02.62 in the 10000m and 9:27.39 in the 4x800Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m19:22.52
2026 season best19:22.52Jan 17, 2026 · Hughes Fieldhouse, Maryville, MO
2026 season best
Last competitionNAIA Outdoor Track & Field ChampionshipsMay 21, 2026 · 40:02.62
NAIA Outdoor Track & Field Championships

As of Nov 14, 2026: 5000 m 19:22.52, 2026 season best 19:22.52 (Jan 17, 2026, Hughes Fieldhouse, Maryville, MO (USA)) · Last competition: NAIA Outdoor Track & Field Championships, May 21, 2026, 40:02.62 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorMO 20265:24.61785 pts––
5000mIndoorMO 202619:22.52725 pts––
5000mMO 2026United States 5000 m all-time list19:22.52710 pts––
10000mNC 2026United States 10 000 m all-time list40:02.62753 pts––
4x800MetreIndoorFL 20269:27.39–#394

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor5:24.61–Feb 7, 2026Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate
20264x800Metre Indoor9:27.39–Mar 5, 2026NAIA Indoor Track & Field National Championships
20265000m Indoor19:22.52–Jan 17, 2026Alsup Invite
20265000m 19:22.52–Jan 17, 2026Alsup Invite
202610000m 40:02.62–May 21, 2026NAIA Outdoor Track & Field Championships
FAQ

Frequently asked questions

Emilie Nelson's 5000 m personal best is 19:22.52, set on Jan 17, 2026 in Hughes Fieldhouse, Maryville, MO (USA).

Emilie Nelson competes in the 5000 m.

2026 season best: 19:22.52, set on Jan 17, 2026 in Hughes Fieldhouse, Maryville, MO (USA). Last competition: NAIA Outdoor Track & Field Championships on May 21, 2026, 40:02.62.