ÉM
Émilie Mondor
CANWomenBirth dateApr 29, 1981
BirthplaceMascouche, Canada
Height-
Weight-
Émilie Mondor (April 29, 1981 – September 9, 2006) was a Canadian long-distance runner. She was a two-time national champion in the women's 5,000 metres.
Key facts
10 Kilometres Road
31:10
Age
45 years old
As of Sep 17, 2026: 10 Kilometres Road 31:10, 5000 m 14:59.68 (#333 all-time), 2006 season best 32:27 (May 7, 2006, Ottawa (CAN)) · National record (5 Kilometres Road) · 45 years old
PB
Personal bests
2:06.09
4:10.86
15:16
9:54.52
31:10
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2006 | 10Kilometr | 32:27 | - | May 7, 2006 | ↓ | Ottawa (CAN) |
| 2005 | 5Kilometre | 15:37 | - | Oct 23, 2005 | ↓ | Chula Vista, CA (USA) |
| 2005 | 10Kilometr | 33:08 | - | Oct 10, 2005 | ↓ | Boston, MA (USA) |
| 2004 | 1500m | 4:10.86 | - | Jul 1, 2004 | ↑ | Burnaby (CAN) |
| 2004 | 3000m | 8:53.77 | - | Aug 6, 2004 | ↑ | Weltklasse Zürich |
| 2004 | 5000m | 15:09.99 | - | Jun 11, 2004 | ↑ | Bergen Bislett Games |
| 2004 | 5Kilometre | 15:16 | - | Oct 24, 2004 | ↓ | Chula Vista, CA (USA) |
| 2004 | CrossCount | 28:01 | - | Mar 20, 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10Kilometr | 31:10 | - | Apr 18, 2004 | ↓ | Vancouver (CAN) |
| 2003 | 1500m | 4:11.30 | - | Jun 8, 2003 | ↑ | Burnaby (CAN) |
| 2003 | 3000m | 8:44.53 | - | Aug 15, 2003 | ↑ | Weltklasse Zürich |
| 2003 | CrossCount | 13:07 | - | Mar 30, 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 5000m | 14:59.68 | - | Aug 26, 2003 | ↑ | IAAF World Championships |
| 2003 | 5Kilometre | 15:19 | - | Apr 13, 2003 | ↓ | Carlsbad, CA (USA) |
| 2002 | 800m | 2:06.09 | - | Jul 14, 2002 | ↑ | Halifax (CAN) |
| 2002 | 1500m | 4:10.9h | - | Jun 25, 2002 | ↑ | Burnaby (CAN) |
| 2002 | 3000m | 9:18.23 | - | Jan 12, 2002 | ↑ | Seattle, WA (USA) (i) |
| 2002 | CrossCount | 14:42 | - | Mar 24, 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 5Kilometre | 15:32 | - | Oct 27, 2002 | ↓ | Chula Vista, CA (USA) |
| 2002 | 5000m | 15:42.07 | - | Jul 6, 2002 | ↑ | Brunswick, ME (USA) |
| 2001 | 800m | 2:16.48 | - | May 31, 2001 | ↑ | New Westminster (CAN) |
| 2001 | 1500m | 4:30.83 | - | Jul 10, 2001 | ↑ | Montréal (CAN) |
| 2001 | 3000m-short-track | 9:54.52 | - | Mar 11, 2001 | - | Sherbrooke (CAN) (i) |
| 2001 | 3000m | 9:54.52 | - | Mar 11, 2001 | ↑ | Sherbrooke (CAN) (i) |
| 2000 | 800m | 2:13.72 | - | Jul 7, 2000 | ↑ | Montréal (CAN) |
| 2000 | 1500m | 4:26.25 | - | Jun 2, 2000 | ↑ | Burnaby (CAN) |
| 2000 | 3000m | 9:33.66 | - | May 31, 2000 | ↑ | Richmond, VA (USA) |
| 2000 | CrossCount | 23:38 | - | Mar 18, 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 1999 | CrossCount | 25:21 | - | Mar 27, 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1998 | 800m | 2:10.14 | - | Jul 28, 1998 | ↑ | Montréal (CAN) |
| 1998 | 1500m | 4:21.26 | - | Jul 10, 1998 | ↑ | Montréal (CAN) |
| 1998 | 3000mSt | 10:18.25 | - | Jul 18, 1998 | - | - |
| 1998 | CrossCount | 20:16 | - | Mar 21, 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
2006
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:27 | - | May 28 | Ottawa 10 km, Ottawa |
10Kilometr | 32:27 | - | May 7 | Toronto Sporting Life 10K, Toronto |
2005
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 15:37 | - | Oct 23 | Arturo Barrios Invitational, Chula Vista, CA |
10Kilometr | 33:08 | - | Oct 10 | Boston Tufts Health Plan 10K, Boston, MA |
2004
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 15:16 | - | Oct 24 | Chula Vista, CA |
5Kilometre | 15:28 | - | Sep 5 | London |
5000m | 15:20.15 | - | Aug 20 | The XXVIII Olympic Games, Olympic Stadium, Athina |
5000m | 15:20.15 | - | Aug 18 | The XXVIII Olympic Games, Olympic Stadium, Athina |
3000m | 8:53.77 | - | Aug 6 | Weltklasse Zürich |
5000m | 15:16.21 | - | Jul 9 | Canadian Championships |
1500m | 4:10.86 | - | Jul 1 | Burnaby Harry Jerome International Track Classic, Burnaby |
5000m | 15:09.99 | - | Jun 11 | Bergen Bislett Games |
5Kilometre | 15:22 | - | May 8 | Balmoral |
10Kilometr | 31:10 | - | Apr 18 | Vancouver Sun Run, Vancouver |
CrossCount | 13:33 | - | Mar 21 | 32nd IAAF World Cross Country Championships, Bruxelles |
CrossCount | 13:33 | - | Mar 20 | 32nd IAAF World Cross Country Championships, Bruxelles |
CrossCount | 28:01 | - | Mar 20 | 32nd IAAF World Cross Country Championships, Bruxelles |
2003
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 15:26 | - | Sep 14 | London |
5000m | 15:02.36 | - | Aug 30 | IAAF World Championships |
5000m | 14:59.68 | - | Aug 26 | IAAF World Championships |
5000m | 15:02.36 | - | Aug 23 | IAAF World Championships |
5000m | 14:59.68 | - | Aug 23 | IAAF World Championships |
3000m | 8:44.53 | - | Aug 15 | Weltklasse Zürich |
5000m | 15:07.73 | - | Aug 8 | London Norwich Union British Grand Prix, Crystal Palace, London |
5000m | 15:08.90 | - | Jul 18 | Canadian Championships |
3000m | 8:52.39 | - | Jul 1 | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne |
5000m | 15:12.87 | - | Jun 27 | Oslo ExxonMobil Bislett Games |
1500m | 4:13.77 | - | Jun 25 | Luzern Spitzen Leichtathletik, Luzern |
1500m | 4:11.30 | - | Jun 8 | Burnaby Harry Jerome Track Classic, Burnaby |
5000m | 15:19.03 | - | May 17 | Portland adidas Oregon Track Classic, Portland, OR |
5Kilometre | 15:19 | - | Apr 13 | Carlsbad 5000, Carlsbad, CA |
CrossCount | 13:07 | - | Mar 30 | 31st IAAF World Cross Country Championships, Lausanne |
CrossCount | 13:07 | - | Mar 29 | 31st IAAF World Cross Country Championships, Lausanne |
2002
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 15:32 | - | Oct 27 | Arturo Barrios Invitational, Chula Vista, CA |
800m | 2:06.09 | - | Jul 14 | Halifax Aileen Meagher Track Classic, Halifax |
1500m | 4:18.51 | - | Jul 12 | Montreal McGill International, Montréal |
5000m | 15:42.07 | - | Jul 6 | Brunswick Maine Distance Festival, Brunswick, ME |
1500m | 4:10.9HT | - | Jun 25 | Burnaby |
1500m | 4:20.61 | - | Jun 23 | Canadian Championships |
1500m | 4:11.84 | - | Jun 2 | Burnaby Harry Jerome Invitational, Burnaby |
1500m | 4:18.29 | - | May 25 | Olathe NAIA Ch., Olathe, KS |
1500m | 4:20.97 | - | Apr 27 | Eugene Oregon Twilight Invite, Eugene, OR |
5000m | 15:50.69 | - | Apr 19 | Walnut Mt.SAC Relays Invitational, Walnut, CA |
CrossCount | 14:42 | - | Mar 24 | 30th IAAF World Cross Country Championships, Dublin |
CrossCount | 14:42 | - | Mar 23 | 30th IAAF World Cross Country Championships, Dublin |
3000m | 9:18.23 | - | Jan 12 | Seattle, WA (i) |
2001
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:41.93 | - | Aug 24 | London Canada Games, London |
1500m | 4:30.83 | - | Jul 10 | Montreal McGill International, Montréal |
800m | 2:16.48 | - | May 31 | New Westminster The Record International Track Classic, New Westminster |
3000m-short-track | 9:54.52 | - | Mar 11 | Sherbrooke CIAU Canadian Indoor Championships, Sherbrooke (i) |
Showing 1 - 50 of 63
Honours
8
200432nd IAAF World Cross Country Championships
Cross Country Long Race
🥇
2004Canadian Championships
5000 Metres
F
200331st IAAF World Cross Country Championships
Cross Country Short Race
🥇
2003Canadian Championships
5000 Metres
🥇
2002Canadian Championships
1500 Metres
F
199826th IAAF World Cross Country Championships
Cross Country U20 Race
FAQ
Frequently asked questions
What is Émilie Mondor's 10 Kilometres Road personal best?
Émilie Mondor's 10 Kilometres Road personal best is 31:10, set on Apr 18, 2004 in Vancouver (CAN).
Which events does Émilie Mondor compete in?
Émilie Mondor competes in the 10 Kilometres Road and 5000 m.
How did Émilie Mondor perform in 2006?
2006 season best: 32:27, set on May 7, 2006 in Ottawa (CAN).