Emilie Gruss
FranceActive- Born
- Dec 30, 1991 (34 years old)
- Events
- 10 000 m · 10 Kilometres Road
Emilie Gruss is a France middle-distance runner, born on December 30, 1991. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:51.54 in the 1500m, 10:15.57 in the 3000m, 17:58.52 in the 5000m, 37:05.92 in the 10000m and 18:21 in the 5Kilometre. She is currently active on the international athletics circuit, representing France.
Personal best · 10 000 m37:05.92
2026 season best38:50.17Apr 11, 2026
Personal best · 10 Kilometres Road37:10
Last competitionHarmonie Mutuelle 20km de ParisOct 11, 2026 · 1:18:15
As of Nov 14, 2026: 10 000 m 37:05.92, 10 Kilometres Road 37:10, 2026 season best 38:50.17 (Apr 11, 2026) · Last competition: Harmonie Mutuelle 20km de Paris, Oct 11, 2026, 1:18:15 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreLille 202218:21––
3000m-short-trackIndoorLiévin 202410:23.54861 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:54.90 | – | May 17, 2026 | Finale interclubs régionaux - Nevers |
| 2026 | 3000m Indoor | 10:31.09 | – | May 3, 2026 | 1er tour Interclubs régionaux Saint-Florentin BFC |
| 2026 | 3000m | 10:31.09 | – | May 3, 2026 | 1er tour Interclubs régionaux Saint-Florentin BFC |
| 2026 | 3000m-short-track Indoor | 10:44.71 | – | Jan 17, 2026 | Tempo Run League Eacpa indoor |
| 2026 | 3000m-short-track | 10:44.71 | – | Jan 17, 2026 | Tempo Run League Eacpa indoor |
| 2026 | 10Kilometr | 38:21 | – | May 10, 2026 | 10km de Troyes - French 10 km Road Running Championships |
| 2026 | 10000m | 38:50.17 | – | Apr 11, 2026 | French 10,000m Championships |
| 2026 | 20Kilometr | 1:18:15 | – | Oct 11, 2026 | Harmonie Mutuelle 20km de Paris |