Emilia Smith

United StatesUnited StatesActive
Events
3000 Metres Short Track · Mile Short Track

Emilia Smith is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:43.41 in the 1500m, 5:03.33 in the Mile, 10:03.62 in the 3000m, 17:02.49 in the 5000m and 5.30 in the LJ. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:03.62
2026 season best10:03.62Feb 7, 2026 · JDL Fast Track, Winston Salem, NC (USA) (i)
2026 season best
Personal best · Mile Short Track5:04.25
Last competitionCoastal Athletic Association Outdoor Track and Field ChampionshipMay 16, 2026 · DNF
Coastal Athletic Association Outdoor Track and Field Championship

As of Nov 14, 2026: 3000 Metres Short Track 10:03.62, Mile Short Track 5:04.25, 2026 season best 10:03.62 (Feb 7, 2026, JDL Fast Track, Winston Salem, NC (USA) (i)) · Last competition: Coastal Athletic Association Outdoor Track and Field Championship, May 16, 2026, DNF

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNC 2026United States 1500 m all-time list4:43.41882 pts–
MileMA 2025United States Mile all-time list5:03.33892 pts–
3000mIndoorNC 202610:03.62921 pts–
5000mNC 2026United States 5000 m all-time list17:02.49938 pts–
LJMD 2026United States Long Jump all-time list5.30848 pts–
TJMD 2026United States Triple Jump all-time list11.63877 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.63–May 1, 2026Kehoe Twilight
2026TJ 11.63+1.4May 1, 2026Kehoe Twilight
20261500m 4:43.41–Mar 20, 2026Bob Davidson Team Challenge
20263000m Indoor10:03.62–Feb 7, 2026Camel City Distance
20263000m-short-track Indoor10:03.62–Feb 7, 2026Camel City Distance
20265000m 17:02.49–May 3, 2026Duke Twilight
2025Mile 5:03.33–Jun 14, 2025The Adrian Martinez Classic
2025mile-short-track Indoor5:04.25–Mar 16, 2025New Balance Nationals Indoors
FAQ

Frequently asked questions

Emilia Smith's 3000 Metres Short Track personal best is 10:03.62, set on Feb 7, 2026 in JDL Fast Track, Winston Salem, NC (USA) (i).

Emilia Smith competes in the 3000 Metres Short Track and Mile Short Track.

2026 season best: 10:03.62, set on Feb 7, 2026 in JDL Fast Track, Winston Salem, NC (USA) (i). Last competition: Coastal Athletic Association Outdoor Track and Field Championship on May 16, 2026, DNF.