
Emilia Sjöstrand
- Born
- Mar 16, 2002 (24 years old)
- Events
- Long Jump · Triple Jump
Emilia Sjöstrand is a Swedish long jumper and triple jumper.
She finished second in the triple jump at the NCAA Indoor Championships.
She was selected to compete for Sweden at the 2025 World Athletics Indoor Championships in Nanjing.
Personal best · Long Jump6.50
2026 season best6.08Jan 22, 2026 · Sätrahallen, Stockholm
Personal best · Triple Jump13.92
Last competitionFinnkampenAug 29, 2026 · 13.19
As of Nov 12, 2026: Long Jump 6.50, Triple Jump 13.92 (#436 all-time), 2026 season best 6.08 (Jan 22, 2026, Sätrahallen, Stockholm (SWE)) · Last competition: Finnkampen, Aug 29, 2026, 13.19 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
LJIndoorTX 20256.591,128 pts–#362
TJIndoorNM 202414.091,127 pts–#46
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 6.08 | – | Jan 22, 2026 | BAUHAUS-galan Indoor |
| 2026 | LJ Indoor | 6.08 | – | Feb 28, 2026 | Swedish Indoor Championships |
| 2026 | TJ Indoor | 13.62 | – | Feb 1, 2026 | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
| 2026 | TJ | 13.63 | – | Jan 20, 2026 | Aarhus SPRINT’n’JUMP |
| 2025 | LJ | 6.44 | +0.0 | May 16, 2025 | Mountain West Men's and Women's Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA |
| 2025 | LJ Indoor | 6.59 | – | Jan 31, 2025 | Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2025 | 60m Indoor | 7.70 | – | Jan 10, 2025 | Silver & Blue Invitational |
| 2025 | TJ | 13.88 | +0.5 | Jun 12, 2025 | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |