Emilia Sjöstrand
SWEWomenEmilia Sjöstrand is a Swedish long jumper and triple jumper.
She finished second in the triple jump at the NCAA Indoor Championships.
She was selected to compete for Sweden at the 2025 World Athletics Indoor Championships in Nanjing.
As of Sep 25, 2026: Long Jump 6.59 (#732 all-time), Triple Jump 14.09 (#299 all-time), 2026 season best 6.08 (Feb 27, 2026, Sätrahallen, Stockholm (SWE) (i)) · Last competition: Finnkampen, Aug 29, 2026, 13.19 · 24 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | LJ | 6.08 | - | Feb 27, 2026 | ↓ | Swedish Indoor Championships |
| 2026 | TJ | 13.63 | - | Jan 20, 2026 | ↓ | Aarhus SPRINT’n’JUMP |
| 2025 | LJ | 6.59 | - | Jan 31, 2025 | ↓ | Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2025 | 60m | 7.70 | - | Jan 10, 2025 | ↑ | Silver & Blue Invitational |
| 2025 | TJ | 14.01 | - | Mar 1, 2025 | ↓ | Mountain West Men's and Women's Indoor Track and Field Championships |
| 2025 | 4x100m | 44.91 | - | May 15, 2025 | ↑ | Mountain West Men's and Women's Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA |
| 2024 | LJ | 6.50 | +0.0 | May 10, 2024 | ↓ | Mountain West Outdoor Championships |
| 2024 | 60m | 7.71 | - | Dec 7, 2024 | ↑ | Silver State Invitational |
| 2024 | TJ | 14.09 | - | Feb 24, 2024 | ↓ | Mountain West Indoor Championships |
| 2023 | LJ | 6.48 | - | Feb 24, 2023 | ↓ | Mountain West Indoor Championships |
| 2023 | TJ | 13.98 | - | Mar 11, 2023 | ↓ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2022 | LJ | 5.69 | +0.7 | May 13, 2022 | ↓ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2022 | TJ | 13.19 | +1.5 | Apr 30, 2022 | ↓ | Fresno, CA (USA) |
| 2022 | 4x100m | 48.51 | - | Mar 5, 2022 | ↑ | Edwards Stadium, Berkeley, CA (USA) |
| 2021 | LJ | 5.31 | +0.3 | Aug 10, 2021 | ↓ | Källbrinks IP, Huddinge (SWE) |
| 2021 | TJ | 12.04 | +1.2 | Aug 22, 2021 | ↓ | Campus Valla, Linköping (SWE) |
| 2020 | LJ | 5.65 | - | Mar 1, 2020 | ↓ | Friidrottens Hus, Göteborg (SWE) (i) |
| 2020 | 60m | 8.10 | - | Jan 12, 2020 | ↑ | Tybblelundshallen, Örebro (SWE) (i) |
| 2020 | TJ | 11.95 | - | Feb 29, 2020 | ↓ | Friidrottens Hus, Göteborg (SWE) (i) |
| 2019 | LJ | 5.58 | +2.0 | Jun 8, 2019 | ↓ | SAYO, Sollentuna |
| 2019 | 60m | 8.18 | - | Feb 9, 2019 | ↑ | Sätra (SWE) (i) |
| 2019 | TJ | 12.23 | - | Feb 23, 2019 | ↓ | Växjö (SWE) (i) |
| 2019 | 100m | 12.83 | +1.8 | Jun 8, 2019 | - | SAYO, Sollentuna |
| 2018 | LJ | 5.39 | - | Jan 13, 2018 | ↓ | Örebro (SWE) (i) |
| 2018 | 60m | 8.25 | - | Feb 10, 2018 | ↑ | Sätra (SWE) (i) |
| 2018 | TJ | 11.76 | +0.4 | Jul 1, 2018 | ↓ | Göteborg (SWE) |
| 2017 | TJ | 11.05 | - | Jan 28, 2017 | ↓ | Sätra (SWE) (i) |
| 2016 | TJ | 11.39 | +1.3 | Jul 2, 2016 | ↓ | Göteborg Världsungdomsspelen |
2026
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 13.19 | +1.3 | Aug 29 | Finnkampen |
TJ | 12.85 | - | Aug 23 | Folksam Grand Prix Göteborg |
TJ | 13.46 | +1.4 | Aug 10 | European Athletics Championships |
TJ | 13.39 | +3.8 | Jul 24 | Swedish Championships |
TJ | 12.22 | +1.0 | Jun 22 | Copenhagen Athletics Games |
TJ | 12.78 | +0.9 | Jun 3 | Granada Challenger |
TJ | 12.82 | +1.4 | May 31 | Nordic Senior Championships |
LJ | NM | - | May 30 | Nordic Senior Championships |
TJ | 12.82 | +1.4 | May 30 | Nordic Senior Championships |
TJ | 12.63 | +0.0 | May 22 | Täby Open |
TJ | 13.31 | - | Mar 1 | Swedish Indoor Championships |
LJ | 6.08 | - | Feb 28 | Swedish Indoor Championships |
LJ | 6.08 | - | Feb 27 | Swedish Indoor Championships |
TJ | 13.31 | - | Feb 27 | Swedish Indoor Championships |
TJ | 13.17 | - | Feb 11 | Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) - Indoor Meeting |
TJ | 13.62 | - | Feb 1 | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
LJ | 6.08 | - | Jan 22 | BAUHAUS-galan Indoor |
TJ | 13.63 | - | Jan 20 | Aarhus SPRINT’n’JUMP |
2025
32 performancesHonours
No medals
Frequently asked questions
What is Emilia Sjöstrand's Long Jump personal best?
Emilia Sjöstrand's Long Jump personal best is 6.59, set on Jan 31, 2025 in Sports Performance Center, Lubbock, TX (USA) (i), #732 on the all-time list.
Which events does Emilia Sjöstrand compete in?
Emilia Sjöstrand competes in the Long Jump and Triple Jump.
How did Emilia Sjöstrand perform in 2026?
2026 season best: 6.08, set on Feb 27, 2026 in Sätrahallen, Stockholm (SWE) (i). Last competition: Finnkampen on Aug 29, 2026, 13.19.