Emilia Małek

Emilia Małek

Born
Apr 20, 2000 (26 years old)
Events
1500 m · 1000 Metres

Emilia Małek is a Poland middle-distance runner, born on April 20, 2000. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:16.44 in the 800m, 4:34.62 in the 1500m, 10:20.41 in the 3000m, 3:58.23 in the 4x400m and 4:41.50 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Poland.

Personal best · 1500 m4:34.62
2025 season best4:39.44Jun 7, 2025 · Stadion Miejski, Oleśnica
Personal best · 1000 Metres2:57.06
Last competitionOgólnopolski mityng małopolskiAug 9, 2025 · 2:21.92

As of Nov 13, 2026: 1500 m 4:34.62, 1000 Metres 2:57.06, 2025 season best 4:39.44 (Jun 7, 2025, Stadion Miejski, Oleśnica (POL)) · Last competition: Ogólnopolski mityng małopolski, Aug 9, 2025, 2:21.92 · 26 years old

DisciplineResultAll-time
800mSucha Beskidzka 2022Poland 800 m all-time list2:16.44887 pts–
1500mWarszawa 2023Poland 1500 m all-time list4:34.62944 pts–
3000mIndoorToruń 202410:20.41870 pts–
4x400mSuwalki 2018Poland 4 × 400 m all-time list3:58.23–
1500m-short-track20224:41.50912 pts–
1500m-short-trackIndoorToruń 20224:41.50912 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m 2:18.97–May 24, 2025Polish Univeristy Championships, Golęcin Stadion, Poznan
20251500m 4:39.44–Jun 7, 2025Wiesław Kiryk Memorial, Stadion Miejski, Oleśnica
2024800m 2:20.94–Jun 22, 2024Mityng Jubileuszowy TL Pogoń Ruda Śląska
20241000m Indoor3:03.99–Jan 13, 2024Ogólnopolski halowy mityng POZLA
20241000m-short-track Indoor3:03.99–Jan 13, 2024Ogólnopolski halowy mityng POZLA
20241500m Indoor4:44.58–Feb 17, 2024Polish Indoor Championships, Arena, Toruń (i)
20241500m-short-track Indoor4:44.58–Feb 17, 2024Polish Indoor Championships, Arena, Toruń (i)
20241500m 4:44.93–Jun 15, 2024Memoriał Zenona Sęka, Arena Lekkoatletyczna, Gliwice
FAQ

Frequently asked questions

Emilia Małek's 1500 m personal best is 4:34.62, set on Jul 9, 2023 in Stadion Zygmunta Szelesta, Warszawa (POL).

Emilia Małek competes in the 1500 m and 1000 Metres.

2025 season best: 4:39.44, set on Jun 7, 2025 in Stadion Miejski, Oleśnica (POL). Last competition: Ogólnopolski mityng małopolski on Aug 9, 2025, 2:21.92.