Emilia Grusina

United KingdomUnited Kingdom
Events
100 m · Triple Jump

Emilia Grusina is a United Kingdom sprinter. She competes primarily in the 100m, LJ and TJ.

Her personal bests include 12.86 in the 100m, 5.08 in the LJ, 10.64 in the TJ and 10.84 in the TJ. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 100 m12.86
2025 season best10.84Jun 28, 2025 · Loughborough University Indoor Track, Loughborough (GBR) (i)
2025 season best
Personal best · Triple Jump10.84
Last competitionMCAA Senior & U20 Championships Incorporating U17/U15 Club RelaysJun 29, 2025 · 10.84
MCAA Senior & U20 Championships Incorporating U17/U15 Club Relays

As of Nov 14, 2026: 100 m 12.86, Triple Jump 10.84, 2025 season best 10.84 (Jun 28, 2025, Loughborough University Indoor Track, Loughborough (GBR) (i)) · Last competition: MCAA Senior & U20 Championships Incorporating U17/U15 Club Relays, Jun 29, 2025, 10.84

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNuneaton 2023United Kingdom 100 m all-time list12.86*828 pts–
LJNuneaton 2023United Kingdom Long Jump all-time list5.08801 pts–
TJIndoorLoughborough 202510.64778 pts–
TJNuneaton 2025United Kingdom Triple Jump all-time list10.84798 pts–

* Wind-assisted (> 2.0 m/s)

Progression

FAQ

Frequently asked questions

Emilia Grusina's 100 m personal best is 12.86, set on Aug 12, 2023 in Pingles Stadium, Nuneaton (GBR).

Emilia Grusina competes in the 100 m and Triple Jump.

2025 season best: 10.84, set on Jun 28, 2025 in Loughborough University Indoor Track, Loughborough (GBR) (i). Last competition: MCAA Senior & U20 Championships Incorporating U17/U15 Club Relays on Jun 29, 2025, 10.84.