EA

Emilia Adese

GBRGBRWomen
Birth dateNov 27, 2009
Height-
Weight-

Emilia Adese is a United Kingdom sprinter, born on November 27, 2009. She competes primarily in the 100m, 200m and SP.

Her personal bests include 12.75 in the 100m, 26.19 in the 200m, 12.31 in the SP, 7.81 in the 60m and 17.21 in the ShotPut(3k. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts
100 m
12.75
2026 season best
7.81
Jan 24, 2026 · David Weir Leisure Centre, London (GBR) (i)
2026 season best
Last competition
National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford
Sep 12, 2026 · 12.38
National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford
Age
16 years old

As of Sep 23, 2026: 100 m 12.75, 2026 season best 7.81 (Jan 24, 2026, David Weir Leisure Centre, London (GBR) (i)) · Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford, Sep 12, 2026, 12.38 · 16 years old

PB

Personal bests

12.75
26.19*
12.31
60m
7.81
ShotPut(3k
17.21

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
60m
7.81-Jan 24, 2026-London Indoor Games Age Groups
2026
SP
12.38-Sep 12, 2026
↓
National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford
2026
ShotPut(3k
17.21-Jun 28, 2026
↓
Welsh Athletics Senior & U18 Championships, Cardiff Athletic Stadium, Cardiff
2025
SP
12.31-Sep 21, 2025
↓
DNA U20 Clubs, Estádio Dr. Magalhães Pessoa, Leiria - Open Event
2025
100m
12.77+0.8May 18, 2025
↑
BFTTA Outdoor Series 2, Lee Valley Athletics Centre, London
2025
ShotPut(3k
15.57-Jul 19, 2025
↓
SIAB Schools International T&F Competition
2024
100m
12.75+0.5Apr 14, 2024
↑
Be Fit Today Track Academy Outdoor Series 1, Lee Valley Athletics Centre, London
2024
ShotPut(3k
13.19-Jul 28, 2024
↓
England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships
2024
200m
26.19+3.3Jun 2, 2024-BFTTA Outdoor Series 3
2023
100m
12.97-0.8May 14, 2023
↑
Kent County Championships, Norman Park Athletics Track, Bromley

2026

16 performances
DisciplineResultWindDateCompetitions
SP
12.38-Sep 12National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford
ShotPut(3k
14.14-Sep 6UKYDL National Final
ShotPut(3k
16.83-Jul 25England Athletics U18 and U16 Track and Field Championships including Junior Para Championships
ShotPut(3k
16.02-Jul 16European Athletics U18 Championships, Stadio Guidobaldi, Rieti
ShotPut(3k
17.21-Jun 28Welsh Athletics Senior & U18 Championships, Cardiff Athletic Stadium, Cardiff
60m
8.07-Mar 22Tricounties Indoor Championships - Kent
60m
8.02-Mar 22Tricounties Indoor Championships - Kent
60m
7.96-Mar 22Tricounties Indoor Championships - Kent
ShotPut(3k
16.78-Mar 22Tricounties Indoor Championships - Kent
ShotPut(3k
16.87-Feb 7Växjö Inomhuskast
60m
7.85-Jan 25London Indoor Games Age Groups
60m
7.81-Jan 25London Indoor Games Age Groups
60m
7.81-Jan 24London Indoor Games Age Groups
60m
7.85-Jan 24London Indoor Games Age Groups
60m
7.81-Jan 9Momentum Sports Friday Night Sprints
60m
7.87-Jan 9Momentum Sports Friday Night Sprints

2025

12 performances
DisciplineResultWindDateCompetitions
SP
12.31-Sep 21DNA U20 Clubs, Estádio Dr. Magalhães Pessoa, Leiria - Open Event
SP
11.53-Sep 21DNA U20 Clubs, Estádio Dr. Magalhães Pessoa, Leiria - Open Event
ShotPut(3k
13.72-Sep 7UKYDL National Final, Wavertree Athletics Centre, Liverpool
ShotPut(3k
15.21-Aug 10England Athletics Age Group Championships
ShotPut(3k
15.21-Aug 8England Athletics Age Group Championships
ShotPut(3k
15.57-Jul 19SIAB Schools International T&F Competition
ShotPut(3k
15.53-Jul 12ESAA English Schools Championships
ShotPut(3k
15.20-Jun 1Pickering Memorial Throws International, Paula Radcliffe Stadium, Loughborough
100m
12.77+0.8May 18BFTTA Outdoor Series 2, Lee Valley Athletics Centre, London
100m
12.88+1.9May 18BFTTA Outdoor Series 2, Lee Valley Athletics Centre, London
ShotPut(3k
15.47-May 10Kent County Championships, The Julie Rose Stadium, Ashford
ShotPut(3k
15.04-Mar 16Tricounties Indoor championships - Kent

2024

10 performances
DisciplineResultWindDateCompetitions
ShotPut(3k
13.19-Jul 28England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships
ShotPut(3k
12.79-Jul 13ESAA English Schools Championships, Alexander Stadium, Birmingham
ShotPut(3k
12.79-Jul 12ESAA English Schools Championships, Alexander Stadium, Birmingham
200m
26.19+3.3Jun 2BFTTA Outdoor Series 3
100m
12.76+1.8May 26Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
100m
12.78-0.3May 26Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
100m
12.96-0.7Apr 14Be Fit Today Track Academy Outdoor Series 1, Lee Valley Athletics Centre, London
100m
12.75+0.5Apr 14Be Fit Today Track Academy Outdoor Series 1, Lee Valley Athletics Centre, London
100m
12.97-0.1Apr 7Blackheath and Bromley Harriers AC Spring Open, Norman Park Community Sports Centre, London
ShotPut(3k
12.68-Feb 10England Open U20, U17 and U15 ndoor Championships

2023

1 performance
DisciplineResultWindDateCompetitions
100m
12.97-0.8May 14Kent County Championships, Norman Park Athletics Track, Bromley

Honours

No medals

FAQ

Frequently asked questions

What is Emilia Adese's 100 m personal best?

Emilia Adese's 100 m personal best is 12.75, set on Apr 14, 2024 in Lee Valley Athletics Centre, London (GBR).

Which events does Emilia Adese compete in?

Emilia Adese competes in the 100 m.

How did Emilia Adese perform in 2026?

2026 season best: 7.81, set on Jan 24, 2026 in David Weir Leisure Centre, London (GBR) (i). Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford on Sep 12, 2026, 12.38.