Emilee Trost

USAWomen

Birth dateSep 19, 1995

Height-

Weight-

Emilee Trost is a United States sprinter, born on September 19, 1995. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 56.33 in the 400m, 2:04.62 in the 800m, 4:12.64 in the 1500m, 4:37.57 in the Mile and 9:31.52 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Key facts

1500 m

4:12.64

800 m

2:04.62

2024 season best

2:09.65

Jun 1, 2024 · Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN (USA)

2024 season best

Last competition

Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN

Jun 1, 2024 · 2:09.65

Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN

Age

31 years old

As of Sep 29, 2026: 1500 m 4:12.64, 800 m 2:04.62, 2024 season best 2:09.65 (Jun 1, 2024, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN (USA)) · Last competition: Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN, Jun 1, 2024, 2:09.65 · 31 years old

Personal bests

400m

56.33

800m

2:04.62

1500m

4:12.64

Mile

4:37.57

3000m

9:31.52

3000m-short-track

9:31.52

800m-short-track

2:08.67

1000m

2:48.97

1000m-short-track

2:48.97

mile-short-track

4:40.96

MileRoad

4:45.32

DistanceMe

11:16.90

600m

1:32.41

600m-short-track

1:32.41

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	800m	2:09.65	-	Jun 1, 2024	↑	Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
2024	MileRoad	4:58.22	-	Apr 23, 2024	↓	USATF 1 Mile Road Championships
2023	800m	2:09.66	-	Apr 27, 2023	↑	Drake Relays, Drake Stadium, Des Moines, IA - Elite Event
2023	1500m	4:22.03	-	Aug 4, 2023	↑	Ed Murphey Classic, Rhodes College, Memphis, TN
2023	MileRoad	4:45.32	-	Jul 29, 2023	↓	The Guardian Mile
2023	mile-short-track	4:51.36	-	Dec 2, 2023	↑	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023	Mile	4:51.36	-	Dec 2, 2023	↑	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2022	800m	2:14.19	-	May 19, 2022	↑	Veterans Memorial Stadium, La Crosse, WI (USA)
2018	800m	2:10.74	-	May 12, 2018	↑	Winona, MN (USA)
2018	1500m	4:29.24	-	Jun 2, 2018	↑	Nashville, TN (USA)
2017	400m	56.33	-	May 6, 2017	-	St. Paul (USA)
2017	600m-short-track	1:32.41	-	Feb 25, 2017	-	Mankato, MN (USA) (i)
2017	600m	1:32.41	-	Feb 25, 2017	-	Mankato, MN (USA) (i)
2017	800m	2:04.62	-	May 13, 2017	↑	St. Paul (USA)
2017	800m-short-track	2:10.25	-	Feb 18, 2017	↑	Minneapolis, MN (USA) (i)
2017	1000m-short-track	2:50.92	-	Feb 25, 2017	↑	Mankato, MN (USA) (i)
2017	1000m	2:50.92	-	Feb 25, 2017	↓	Mankato, MN (USA) (i)
2017	1500m	4:12.64	-	May 27, 2017	↑	Bradenton, FL (USA)
2017	Mile	4:39.46	-	Feb 10, 2017	↑	Ames, IA (USA) (i)
2017	mile-short-track	4:40.96	-	Mar 11, 2017	↑	Birmingham, AL (USA) (i)
2017	3000m-short-track	9:31.52	-	Feb 4, 2017	↑	Fargo, ND (USA) (i)
2017	3000m	9:31.52	-	Feb 4, 2017	↑	Fargo, ND (USA) (i)
2017	DistanceMe	11:16.90	-	Mar 10, 2017	↑	Birmingham, AL (USA) (i)
2016	800m-short-track	2:08.67	-	Feb 20, 2016	↑	Minneapolis, MN (USA) (i)
2016	800m	2:08.67	-	Feb 20, 2016	↑	Minneapolis, MN (USA) (i)
2016	1000m-short-track	2:48.97	-	Feb 27, 2016	↑	Mankato, MN (USA) (i)
2016	1000m	2:48.97	-	Feb 27, 2016	↓	Mankato, MN (USA) (i)
2016	Mile	4:37.57	-	Mar 12, 2016	↑	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2016	mile-short-track	4:44.37	-	Feb 27, 2016	↑	Mankato, MN (USA) (i)
2016	3000m-short-track	9:34.09	-	Dec 3, 2016	↑	Duluth, MN (USA) (i)
2016	3000m	9:34.09	-	Dec 3, 2016	↑	Duluth, MN (USA) (i)
2016	DistanceMe	11:43.32	-	Feb 6, 2016	↑	Duluth, MN (USA) (i)
2015	800m	2:10.30	-	May 2, 2015	↑	St. Paul (USA)
2015	800m-short-track	2:15.11	-	Feb 7, 2015	↑	Fargo, ND (USA) (i)
2015	1000m	2:50.43	-	Feb 13, 2015	↓	Brookings, SD (USA) (i)
2015	1000m-short-track	2:51.53	-	Feb 27, 2015	↑	Mankato, MN (USA) (i)
2015	1500m	4:23.46	-	May 23, 2015	↑	Allendale, MI (USA)
2015	Mile	4:52.32	-	Mar 14, 2015	↑	Birmingham, AL (USA) (i)
2015	mile-short-track	4:52.32	-	Mar 14, 2015	↑	Birmingham, AL (USA) (i)
2015	3000m-short-track	9:48.70	-	Dec 5, 2015	↑	Duluth, MN (USA) (i)
2015	3000m	9:48.70	-	Dec 5, 2015	↑	Duluth, MN (USA) (i)
2015	DistanceMe	11:44.88	-	Mar 13, 2015	↑	Birmingham, AL (USA) (i)

2024

3 performances

Discipline	Result	Wind	Date	Competitions
800m	2:09.65	-	Jun 1	Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
MileRoad	4:58.22	-	Apr 23	USATF 1 Mile Road Championships
800m	2:11.03	-	Apr 12	Bryan Clay Invitational

2023

8 performances

Discipline	Result	Wind	Date	Competitions
mile-short-track	4:51.36	-	Dec 2	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
1500m	4:22.03	-	Aug 4	Ed Murphey Classic, Rhodes College, Memphis, TN
MileRoad	4:45.32	-	Jul 29	The Guardian Mile
1500m	DNF	-	Jun 2	Music City Track Carnival, Vanderbilt Track, Nashville, TN
800m	2:09.66	-	Apr 29	Drake Relays, Drake Stadium, Des Moines, IA - Elite Event
800m	2:09.66	-	Apr 27	Drake Relays, Drake Stadium, Des Moines, IA - Elite Event
MileRoad	4:49.53	-	Apr 25	USA 1 Mile Road Championships
mile-short-track	5:01.41	-	Feb 17	Arkansas Qualifier

2022

1 performance

Discipline	Result	Wind	Date	Competitions
800m	2:14.19	-	May 19	NCAA Final Qualfier at UW - La Crosse, Veterans Memorial Stadium, La Crosse, WI

2018

6 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:29.24	-	Jun 2	Nashville Music City Distance Carnival, Nashville, TN - Elite Event
800m	2:13.32	-	May 25	Charlotte NCAA Div. II Ch., Charlotte, NC
800m	2:10.74	-	May 12	Winona NSIC Conference Championships, Winona, MN
800m	2:11.26	-	Apr 28	Des Moines Drake Relays, Des Moines, IA - Special Events
800m	2:13.35	-	Apr 21	Cedar Rapids Rittgers Invitational, Cedar Rapids, IA
800m	2:14.78	-	Apr 13	Des Moines Jim Duncan Invitational, Des Moines, IA

2017

27 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:12.66	-	Jun 10	Nashville Music Distance Festival, Nashville, TN - Elite Event
1500m	4:12.64	-	May 27	Bradenton NCAA Division II Ch., Bradenton, FL
1500m	4:27.03	-	May 25	Bradenton NCAA Division II Ch., Bradenton, FL
1500m	4:21.48	-	May 13	St. Paul NSIC Ch., St. Paul
800m	2:04.62	-	May 13	St. Paul NSIC Ch., St. Paul
1500m	4:42.74	-	May 12	St. Paul NSIC Ch., St. Paul
800m	2:11.17	-	May 12	St. Paul NSIC Ch., St. Paul
400m	56.33	-	May 6	St. Paul Meet of the UnSaintly, St. Paul
1500m	4:24.71	-	Apr 29	Des Moines Drake Relays, Des Moines, IA
800m	2:05.65	-	Apr 28	Des Moines Drake Relays, Des Moines, IA
800m	2:05.89	-	Apr 15	Long Beach Invitational, Long Beach, CA
1500m	4:13.51	-	Apr 14	Torrance Mt. SAC Relays, Torrance, CA - Invitational Events
1500m	4:21.09	-	Apr 1	St. Paul Hamline Invitational, St. Paul
mile-short-track	4:40.96	-	Mar 11	NCAA Div. II Indoor Championships, Birmingham, AL (i)
DistanceMe	11:16.90	-	Mar 10	NCAA Div. II Indoor Championships, Birmingham, AL (i)
mile-short-track	4:46.53	-	Mar 9	NCAA Div. II Indoor Championships, Birmingham, AL (i)
mile-short-track	4:41.88	-	Feb 25	Mankato NSIC Indoor Championships, Mankato, MN (i)
1000m-short-track	2:50.92	-	Feb 25	Mankato NSIC Indoor Championships, Mankato, MN (i)
600m-short-track	1:32.41	-	Feb 25	Mankato NSIC Indoor Championships, Mankato, MN (i)
1000m-short-track	3:00.35	-	Feb 24	Mankato NSIC Indoor Championships, Mankato, MN (i)
600m-short-track	1:35.40	-	Feb 24	Mankato NSIC Indoor Championships, Mankato, MN (i)
DistanceMe	11:44.37	-	Feb 18	Minneapolis Parents Day Open, Minneapolis, MN (i)
800m-short-track	2:10.25	-	Feb 18	Minneapolis Parents Day Open, Minneapolis, MN (i)
Mile	4:39.46	-	Feb 10	Ames Iowa State Classic, Ames, IA (i) - Invitational Events
3000m-short-track	9:31.52	-	Feb 4	Fargo Bison Open, Fargo, ND (i)
mile-short-track	4:46.79	-	Jan 28	Minneapolis Jack Johnson Classic, Minneapolis, MN (i)
800m	2:10.58	-	Jan 21	Brookings Jim Emmerich Alumni Invite, Brookings, SD (i)

2016

5 performances

Discipline	Result	Wind	Date	Competitions
3000m-short-track	9:34.09	-	Dec 3	Duluth The Opener, Duluth, MN (i)
Mile	4:37.57	-	Mar 12	NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i)
3000m	9:46.58	-	Mar 12	NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i)
Mile	4:52.24	-	Mar 11	NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i)
DistanceMe	11:26.86	-	Mar 11	NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i)

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FAQ

Frequently asked questions

What is Emilee Trost's 1500 m personal best?

Emilee Trost's 1500 m personal best is 4:12.64, set on May 27, 2017 in Bradenton, FL (USA).

Which events does Emilee Trost compete in?

Emilee Trost competes in the 1500 m and 800 m.

How did Emilee Trost perform in 2024?

2024 season best: 2:09.65, set on Jun 1, 2024 in Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN (USA). Last competition: Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN on Jun 1, 2024, 2:09.65.