Emil Heineking

Emil Heineking

United StatesUnited States
Born
Jun 29, 1989 (37 years old)
Events
Mile Short Track · 3000 Metres Short Track

Emil Heineking is a United States middle-distance runner, born on June 29, 1989. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:53.98 in the 800m, 3:46.62 in the 1500m, 4:04.17 in the Mile, 4:04.80 in the Mile and 7:58.36 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:04.17
2011 season best4:04.17Feb 4, 2011
2011 season best
Personal best · 3000 Metres Short Track8:06.93

As of Nov 13, 2026: Mile Short Track 4:04.17, 3000 Metres Short Track 8:06.93, 2011 season best 4:04.17 (Feb 4, 2011) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mVA 2009United States 800 m all-time list1:53.98916 pts–
1500mVA 2009United States 1500 m all-time list3:46.621,020 pts–
MileIndoorVA 20114:04.171,077 pts–
Mile2009United States Mile all-time list4:04.801,017 pts–
3000mIndoorWA 20117:58.361,088 pts–
5000mNC 2008United States 5000 m all-time list14:11.40962 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2011mile-short-track 4:04.17–Feb 4, 2011–
20113000m Indoor7:58.36–Feb 12, 2011Seattle Husky Classic
20113000m-short-track 8:06.93–Feb 26, 2011–
2011DistanceMe 9:34.38–Mar 4, 2011–
20105000m-short-track 14:29.99–Jan 16, 2010–
2009800m 1:53.98–Mar 21, 2009–
20091500m 3:46.62–Mar 21, 2009–
2009Mile 4:04.80–Apr 10, 2009–
FAQ

Frequently asked questions

Emil Heineking's Mile Short Track personal best is 4:04.17, set on Feb 4, 2011.

Emil Heineking competes in the Mile Short Track and 3000 Metres Short Track.

2011 season best: 4:04.17, set on Feb 4, 2011.