ED

Emil Dobrowolski

Emil Dobrowolski

POLMen

Birth dateNov 2, 1986

Height-

Weight-

Emil Dobrowolski is a Poland middle-distance runner, born on November 2, 1986. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:01.64 in the 1500m, 8:14.63 in the 3000m, 14:24.65 in the 5000m, 30:28.12 in the 10000m and 1:04:17 in the Semi. He is currently active on the international athletics circuit, representing Poland.

Key facts

Marathon

2:13:50

Half Marathon

1:04:17

2026 season best

1:10:18

Mar 22, 2026 · Warszawa (POL)

2026 season best

Last competition

20th Warsaw Half Marathon

Mar 22, 2026 · 1:10:18

20th Warsaw Half Marathon

Age

39 years old

As of Sep 29, 2026: Marathon 2:13:50, Half Marathon 1:04:17, 2026 season best 1:10:18 (Mar 22, 2026, Warszawa (POL)) · Last competition: 20th Warsaw Half Marathon, Mar 22, 2026, 1:10:18 · 39 years old

PB

Personal bests

4:01.64

3000m

8:14.63

14:24.65

30:28.12

1:04:17

2:13:50

5Kilometre

14:26

15Kilometr

45:47

10Kilometr

29:27

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	Semi	1:10:18	-	Mar 22, 2026	↓	20th Warsaw Half Marathon
2025	5Kilometre	15:05	-	Jul 26, 2025	↓	Polish 5km Road Running Championships (Men)
2025	10Kilometr	31:07	-	Aug 2, 2025	↑	Polish Men's 10km Road Running Championships
2024	5Kilometre	15:08	-	Nov 3, 2024	↓	Polish 5km Road Running Championships
2023	10Kilometr	31:35	-	Aug 5, 2023	↑	Polish Men's 10km Road Running Championships, Gdansk
2022	10Kilometr	30:17	-	Mar 13, 2022	↑	-
2022	Semi	1:07:42	-	May 15, 2022	↓	Białystok (POL)
2022	Marathon	2:19:52	-	Apr 10, 2022	↑	Debno (POL)
2021	CrossCount	13:24	-	Nov 27, 2021	-	Polish Cross Country Championships, Tomaszów Lubelski - XC 6.0km
2021	5Kilometre	14:44	-	Nov 7, 2021	↓	Polish 5km Road Running Championships
2021	10Kilometr	30:31	-	Oct 24, 2021	↑	Kolo (POL)
2021	Marathon	2:18:00	-	Apr 18, 2021	↑	Debno (POL)
2020	1500m	4:01.64	-	Jul 3, 2020	↑	Forest Stadium, Sopot (POL)
2020	3000m	8:29.26	-	Jul 18, 2020	↑	Stadion OSiR, Wloclawek (POL)
2020	5000m	14:32.00	-	Aug 30, 2020	↑	Polish Championships, Stadion OSiR, Wloclawek
2020	10Kilometr	30:02	-	Nov 11, 2020	↑	Polish 10 km Road Running Championships
2020	Semi	1:05:45	-	Sep 4, 2020	↓	Polish Half Marathon Championships, Bydgoszcz
2019	5Kilometre	14:56	-	Jun 15, 2019	↓	Warszawa (POL)
2019	10Kilometr	30:30	-	Apr 6, 2019	↑	European Road Race
2019	10000m	30:45.56	-	Apr 28, 2019	↑	Polish 10,000m Championships
2019	Semi	1:07:44	-	May 5, 2019	↓	PKO Bialystok Half Marathon, Białystok
2019	Marathon	2:17:06	-	Oct 20, 2019	↑	PKO Poznan Marathon
2018	1500m	4:01.65	-	May 27, 2018	↑	Warszawa (POL)
2018	3000m	8:14.63	-	Jun 8, 2018	↑	Janusz Kusociński Memorial, Stadion Śląski, Chorzów
2018	5000m	14:24.65	-	May 20, 2018	↑	Piaseczno (POL)
2018	10Kilometr	30:23	-	Apr 7, 2018	↑	European Road Race
2018	10000m	30:28.12	-	Apr 28, 2018	↑	Polish 10,000m Championships
2018	Marathon	2:20:18	-	Apr 22, 2018	↑	Warszawa Marathon, Warszawa
2017	5Kilometre	14:53	-	Aug 27, 2017	↓	Siedlce (POL)
2017	Semi	1:09:30	-	Sep 3, 2017	↓	Pila (POL)
2017	Marathon	2:22:48	-	Oct 15, 2017	↑	Poznan (POL)
2016	5Kilometre	14:39	-	Jun 11, 2016	↓	Warszawa (POL)
2016	10Kilometr	29:27	-	Mar 19, 2016	↑	Poznan (POL)
2016	15Kilometr	46:44	-	Jan 17, 2016	↑	Warszawa (POL)
2016	Semi	1:04:17	-	Feb 28, 2016	↓	New Orleans, LA (USA)
2016	Marathon	2:18:32	-	Apr 24, 2016	↑	Warszawa (POL)
2015	5Kilometre	14:26	-	Jun 13, 2015	↓	Warszawa (POL)
2015	5000m	14:31.75	-	Jun 2, 2015	↑	Łomża (POL)
2015	10Kilometr	30:26	-	Aug 1, 2015	↑	Gdansk (POL)
2015	15Kilometr	45:47	-	Jan 18, 2015	↑	Warszawa (POL)
2015	Semi	1:04:41	-	Mar 21, 2015	↓	Dallas, TX (USA)
2015	Marathon	2:13:50	-	Oct 11, 2015	↑	Poznan (POL)
2014	3000m	8:24.29	-	Sep 6, 2014	↑	Biala Podlaska (POL)
2014	5000m	14:28.13	-	Jun 11, 2014	↑	Łomża (POL)
2014	10Kilometr	30:01	-	Mar 9, 2014	↑	Radom (POL)
2014	Semi	1:04:53	-	Mar 2, 2014	↓	Wiazowna (POL)
2014	Marathon	2:14:39	-	Apr 13, 2014	↑	Warszawa (POL)
2013	3000m	8:27.21	-	Aug 31, 2013	↑	Biala Podlaska (POL)
2013	5000m	14:37.88	-	May 25, 2013	↑	Białystok (POL)
2013	10Kilometr	30:38	-	Aug 3, 2013	↑	Gdansk (POL)
2013	Semi	1:07:02	-	Sep 8, 2013	↓	Pila (POL)
2013	Marathon	2:15:55	-	Apr 7, 2013	↑	Debno (POL)
2012	3000m	8:17.25	-	Jun 6, 2012	↑	Siedlce (POL)
2012	5000m	14:38.06	-	Jun 17, 2012	↑	Bielsko-Biala (POL)
2012	10Kilometr	30:20	-	Aug 4, 2012	↑	Gdansk (POL)
2012	15Kilometr	47:38	-	Mar 18, 2012	↑	Kolobrzeg (POL)
2012	Semi	1:07:13	-	Mar 25, 2012	↓	Warszawa (POL)
2012	Marathon	2:19:54	-	Apr 15, 2012	↑	Debno (POL)
2011	3000m	8:33.72	-	Aug 6, 2011	↑	Czestochowa (POL)
2011	5000m	14:33.51	-	Aug 13, 2011	↑	Bydgoszcz (POL)
2011	10Kilometr	31:09	-	Nov 11, 2011	↑	Warszawa (POL)
2011	10000m	31:21.27	-	May 3, 2011	↑	Lidzbark Warmiński (POL)
2011	15Kilometr	47:50	-	Jan 16, 2011	↑	Warszawa (POL)
2011	Semi	1:07:18	-	Mar 27, 2011	↓	Warszawa (POL)
2011	Marathon	2:18:07	-	Oct 16, 2011	↑	Poznan (POL)
2010	5000m	14:50.53	-	Jul 8, 2010	↑	Bielsko-Biala (POL)
2010	10Kilometr	30:28	-	Oct 17, 2010	↑	Lublin (POL)
2010	10000m	31:59.84	-	May 2, 2010	↑	Sosnowiec (POL)
2010	Semi	1:09:35	-	Feb 28, 2010	↓	Wiazowna (POL)
2010	Marathon	2:20:43	-	Oct 24, 2010	↑	Debno (POL)
2009	10Kilometr	32:45	-	Nov 11, 2009	↑	Warszawa (POL)
2009	Semi	1:09:13	-	Nov 8, 2009	↓	Koscian (POL)

FAQ

Frequently asked questions

What is Emil Dobrowolski's Marathon personal best?

Emil Dobrowolski's Marathon personal best is 2:13:50, set on Oct 11, 2015 in Poznan (POL).

Which events does Emil Dobrowolski compete in?

Emil Dobrowolski competes in the Marathon and Half Marathon.

How did Emil Dobrowolski perform in 2026?

2026 season best: 1:10:18, set on Mar 22, 2026 in Warszawa (POL). Last competition: 20th Warsaw Half Marathon on Mar 22, 2026, 1:10:18.