ED
Emil De Jonge

Emil De Jonge

RSARSAMen
Birth dateSep 2, 1972
Height-
Weight-

Emil De Jonge is a South Africa long-distance runner, born on September 2, 1972. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:06.08 in the 3000m, 13:46.34 in the 5000m, 1:06:01 in the Semi, 8:28.79 in the 3000mSt and 45:50 in the 15Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Key facts
3000 m steeplechase
8:28.79
#881 all-time
5000 m
13:46.34
2003 season best
14:42.91
Apr 25, 2003 · Port Elizabeth (RSA)
2003 season best
Age
54 years old

As of Sep 14, 2026: 3000 m steeplechase 8:28.79 (#881 all-time), 5000 m 13:46.34, 2003 season best 14:42.91 (Apr 25, 2003, Port Elizabeth (RSA)) · 54 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2003
5000m
14:42.91-Apr 25, 2003
↓
South African Championships
2003
Semi
1:06:01-Nov 9, 2003
↑
Pretoria (RSA)
2002
10Kilometr
30:15-Sep 15, 2002
↓
Moreton-in-Marsh (GBR)
2001
3000mSt
9:13.8h-Jun 23, 2001
↓
London (GBR)
2001
5000m
14:04.28-Aug 18, 2001
↓
Jarrow (GBR)
2001
10Kilometr
29:08-Sep 9, 2001
↓
Cheltenham (GBR)
2001
Semi
1:07:46-Jun 3, 2001
↑
Le Canet-en-Roussillon (FRA)
2000
3000m
8:10.74-Feb 14, 2000
↓
Potchefstroom (RSA)
2000
3000mSt
8:47.65-Mar 3, 2000
↓
South African Championships
2000
5000m
14:12.79-Mar 4, 2000
↓
South African Marathon Championships
2000
10Kilometr
29:39-Apr 9, 2000
↓
Brunssum (NED)
2000
15Kilometr
45:50-Apr 23, 2000-De Meern (NED)
1999
3000m
8:26.42-Jan 29, 1999
↓
Pretoria (RSA)
1999
3000mSt
8:48.47-Mar 5, 1999
↓
South African Championships
1998
3000m
8:20.54-Mar 27, 1998
↓
Johannesburg (RSA)
1998
3000mSt
8:38.8h-Feb 13, 1998
↓
Port Elizabeth (RSA)
1998
5000m
13:59.03-Mar 20, 1998
↓
Cape Town (RSA)
1997
3000mSt
8:39.39-Feb 14, 1997
↓
Port Elizabeth (RSA)
1996
3000m
8:06.08-May 24, 1996
↓
Rhede (GER)
1996
3000mSt
8:28.79-Mar 26, 1996
↓
Bellville (RSA)
1995
5000m
13:46.34-Apr 29, 1995
↓
Durban (RSA)

2003

2 performances
DisciplineResultWindDateCompetitions
Semi
1:06:01-Nov 9Pretoria Half Marathon, Pretoria
5000m
14:42.91-Apr 25South African Championships

2002

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:40-Sep 22Swansea 10 km, Swansea
10Kilometr
30:15-Sep 15Moreton in Marsh 10 km, Moreton-in-Marsh

2001

10 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:12-Oct 21Bradford 10 km, Bradford
10Kilometr
30:00-Sep 23Swansea 10 km, Swansea
10Kilometr
29:08-Sep 9Cheltenham 10km, Cheltenham
10Kilometr
29:40-Aug 26Bishop Auckland 10 km, Bishop Auckland
5000m
14:04.28-Aug 18Jarrow
10Kilometr
29:37-Jul 25Voorthuizen 10 km, Voorthuizen
5000m
14:15.71-Jul 21Bedford
5000m
14:17.98-Jul 7Eton UKWL/BAL, Eton
3000mSt
9:13.8HT-Jun 23London Hendon, London
Semi
1:07:46-Jun 3Le Canet En Roussillon Half Marathon, Le Canet-en-Roussillon

2000

9 performances
DisciplineResultWindDateCompetitions
3000mSt
8:56.69-Jul 1Uden Keien Meeting, Uden
10Kilometr
29:50-Jun 10Groesbeek 10 km, Groesbeek
3000m
8:25.1HT-May 28Hengelo
5000m
14:31.91-May 23Nijmegen International, Nijmegen
15Kilometr
45:50-Apr 23De Meern 15 km, De Meern
10Kilometr
29:39-Apr 9Brunssum 10 km, Brunssum
5000m
14:12.79-Mar 4South African Marathon Championships
3000mSt
8:47.65-Mar 3South African Championships
3000m
8:10.74-Feb 14Potchefstroom ABSA Series, Potchefstroom

1999

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:48.47-Mar 5South African Championships
3000m
8:26.42-Jan 29Pretoria

1998

3 performances
DisciplineResultWindDateCompetitions
3000m
8:20.54-Mar 27Johannesburg All Africa Invitational, Johannesburg
5000m
13:59.03-Mar 20Cape Town Engen GP Final, Cape Town
3000mSt
8:38.8HT-Feb 13Port Elizabeth

1997

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:39.39-Feb 14Port Elizabeth

1996

5 performances
DisciplineResultWindDateCompetitions
3000mSt
8:45.86-Jun 12Duisburg
3000m
8:06.08-May 24Rhede International, Rhede
3000mSt
8:28.79-Mar 27Bellville
3000mSt
8:28.79-Mar 26-
3000mSt
8:33.74-Mar 20Stellenbosch Bonita Merit Meeting, Stellenbosch

1995

1 performance
DisciplineResultWindDateCompetitions
5000m
13:46.34-Apr 29Durban

Honours

No medals

FAQ

Frequently asked questions

What is Emil De Jonge's 3000 m steeplechase personal best?

Emil De Jonge's 3000 m steeplechase personal best is 8:28.79, set on Mar 27, 1996 in Bellville (RSA), #881 on the all-time list.

Which events does Emil De Jonge compete in?

Emil De Jonge competes in the 3000 m steeplechase and 5000 m.

How did Emil De Jonge perform in 2003?

2003 season best: 14:42.91, set on Apr 25, 2003 in Port Elizabeth (RSA).