Emely RUIZ

Events
3000 m steeplechase · 1500 m

Emely RUIZ is a United States middle-distance runner. She competes primarily in the 1500m and 3000mSt.

Her personal bests include 4:54.99 in the 1500m and 11:36.56 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:36.56
2026 season best11:36.56May 1, 2026 · Anteater Stadium, Irvine, CA
Personal best · 1500 m4:54.99
Last competitionSteve Scott InviteMay 1, 2026 · 11:36.56

As of Nov 14, 2026: 3000 m steeplechase 11:36.56, 1500 m 4:54.99, 2026 season best 11:36.56 (May 1, 2026, Anteater Stadium, Irvine, CA (USA)) · Last competition: Steve Scott Invite, May 1, 2026, 11:36.56

DisciplineResultAll-time

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:54.99–Apr 18, 2026Bryan Clay Invitational
20263000mSt 11:36.56–May 1, 2026Steve Scott Invite