Emelia Macdonald
Emelia Macdonald is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:52.28 in the 1500m, 5:15.53 in the Mile, 10:37.05 in the 3000m, 10:37.05 in the 3000m and 18:20.42 in the 5000m. She is currently active on the international athletics circuit, representing United States.
2026 season best4:52.28Apr 10, 2026 · Ray Conn Sports Complex, Cleveland, TN
Last competitionGLIAC ChampionshipsMay 1, 2026 · 18:20.42
As of Nov 14, 2026: 2026 season best 4:52.28 (Apr 10, 2026, Ray Conn Sports Complex, Cleveland, TN (USA)) · Last competition: GLIAC Championships, May 1, 2026, 18:20.42
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMI 20265:15.53841 pts–
3000mIndoorMI 202610:37.05821 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:52.28 | – | Apr 10, 2026 | Lee University- Fast Break Invitational |
| 2026 | Mile Indoor | 5:15.53 | – | Feb 20, 2026 | SVSU Tune-Up |
| 2026 | 3000m Indoor | 10:37.05 | – | Jan 31, 2026 | SVSU Jet's Pizza Invitational |
| 2026 | 3000m | 10:37.05 | – | Jan 31, 2026 | SVSU Jet's Pizza Invitational |
| 2026 | 5000m | 18:20.42 | – | May 1, 2026 | GLIAC Championships |