Embla Allard

SwedenSwedenActive
Born
Sep 23, 2012 (14 years old)
Events
10 Kilometres Road

Embla Allard is a Sweden middle-distance runner, born on September 23, 2012. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:52.63 in the 1500m, 10:50.50 in the 3000m, 10:19.60 in the 3000m, 18:21.98 in the 5000m and 4:52.63 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Sweden.

Personal best · 10 Kilometres Road37:20
2026 season best38:33Apr 26, 2026 · Gröna Dalens IP, Bålsta
2026 season best
Last competitionBrooks 3000, Olympiastadion, Stockholm - Mixed RacesJun 30, 2026 · 10:50.50
Brooks 3000, Olympiastadion, Stockholm - Mixed Races

As of Nov 14, 2026: 10 Kilometres Road 37:20, 2026 season best 38:33 (Apr 26, 2026, Gröna Dalens IP, Bålsta (SWE)) · Last competition: Brooks 3000, Olympiastadion, Stockholm - Mixed Races, Jun 30, 2026, 10:50.50 · 14 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mIndoorSätra 20254:52.63835 pts––
3000mStockholm 2026Sweden 3000 m all-time list10:50.50767 pts––
3000mIndoorSollentuna 202610:19.60872 pts––
5000mStockholm 2025Sweden 5000 m all-time list18:21.98805 pts––
1500m-short-trackIndoorSätra 20254:52.63835 pts––
2000mSollentuna 20246:41.88820 pts–#77

Progression

SeasonDisciplineResultWindDateCompetitions
20261000m-short-track 3:07.27–Jan 18, 2026Westinghouse Inlagda Gurkspel
20261500m-short-track Indoor4:57.27–Feb 14, 2026Raka Spåret
20261500m Indoor4:57.27–Feb 14, 2026Raka Spåret
20262000m 6:49.01–Jun 12, 2026SAYO, Sollentunavallen, Sollentuna - U16 Events
20263000m-short-track 10:19.60–Jan 24, 2026Vinthundsvintern
20263000m-short-track Indoor10:19.60–Jan 24, 2026Vinthundsvintern
20263000m Indoor10:50.50–Jun 30, 2026Brooks 3000, Olympiastadion, Stockholm - Mixed Races
20263000m 10:50.50–Jun 30, 2026Brooks 3000, Olympiastadion, Stockholm - Mixed Races
FAQ

Frequently asked questions

Embla Allard's 10 Kilometres Road personal best is 37:20, set on Dec 31, 2025 in Barcelona (ESP).

Embla Allard competes in the 10 Kilometres Road.

2026 season best: 38:33, set on Apr 26, 2026 in Gröna Dalens IP, Bålsta (SWE). Last competition: Brooks 3000, Olympiastadion, Stockholm - Mixed Races on Jun 30, 2026, 10:50.50.