Embla Adele Østreim Øina
- Born
- Aug 13, 2009 (17 years old)
- Events
- Triple Jump · High Jump
Embla Adele Østreim Øina is a Norway sprinter, born on August 13, 2009. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.86 in the 100m, 26.69 in the 200m, 2:50.23 in the 800m, 1.64 in the HJ and 1.65 in the HJ. She is currently active on the international athletics circuit, representing Norway.
Personal best · Triple Jump12.41
2026 season best12.41Jun 28, 2026 · Slottsskogsvallen, Göteborg
Personal best · High Jump1.64
Last competitionVärldsungdomsspelen, Slottsskogsvallen, GöteborgJun 28, 2026 · 12.41
As of Nov 6, 2026: Triple Jump 12.41, High Jump 1.64, 2026 season best 12.41 (Jun 28, 2026, Slottsskogsvallen, Göteborg (SWE)) · Last competition: Världsungdomsspelen, Slottsskogsvallen, Göteborg, Jun 28, 2026, 12.41 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
200mIndoorBergen 202626.69849 pts––
800mIndoorBærum 20262:50.23503 pts––
HJIndoorBergen 20261.65878 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.64 | – | Jan 18, 2026 | Norwegian U18 Indoor Combined Events Championships |
| 2026 | HJ Indoor | 1.65 | – | Feb 8, 2026 | Pingvinlekene |
| 2026 | LJ | 5.16 | +3.4 | May 9, 2026 | Fanalekene |
| 2026 | 60m Indoor | 8.14 | – | Jan 25, 2026 | Nornalekene |
| 2026 | 60m | 8.14 | – | Jan 25, 2026 | Nornalekene |
| 2026 | 60MetresHu | 9.00 | – | Jan 18, 2026 | Norwegian U18 Indoor Combined Events Championships |
| 2026 | 60MetresHu Indoor | 9.06 | – | Mar 6, 2026 | Norwegian U18 Indoor Championships |
| 2026 | 60mH Indoor | 9.06 | – | Mar 6, 2026 | Norwegian U18 Indoor Championships |