Emanuele Rago

Emanuele Rago

ItalyItalyActive
Born
Mar 24, 1996 (30 years old)
Events
400 m hurdles · 400 m

Emanuele Rago is a Italy sprinter, born on March 24, 1996. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.16 in the 100m, 22.23 in the 200m, 48.83 in the 400m, 1:54.93 in the 800m and 15.54 in the 110mH. He is currently active on the international athletics circuit, representing Italy.

Personal best · 400 m hurdles53.52
2026 season best3:24.28Jun 21, 2026 · Stadio Guidobaldi, Rieti
2026 season best
Personal best · 400 m48.83
Last competitionC.D.S. Assoluto su Pista - Finale "A" OroJun 21, 2026 · 3:24.28
C.D.S. Assoluto su Pista - Finale "A" Oro

As of Nov 6, 2026: 400 m hurdles 53.52, 400 m 48.83, 2026 season best 3:24.28 (Jun 21, 2026, Stadio Guidobaldi, Rieti (ITA)) · Last competition: C.D.S. Assoluto su Pista - Finale "A" Oro, Jun 21, 2026, 3:24.28 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMatera 2019Italy 100 m all-time list11.16840 pts–
200mMatera 2019Italy 200 m all-time list22.23894 pts–
400mBergamo 2023Italy 400 m all-time list48.83929 pts–
800mBergamo 2024Italy 800 m all-time list1:54.93891 pts–
110mHBari 2018Italy 110 m hurdles all-time list15.54*806 pts–
400mHMatera 2019Italy 400 m hurdles all-time list53.52962 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20264x400m 3:24.28–Jun 21, 2026C.D.S. Assoluto su Pista - Finale "A" Oro
2025100m 11.16+3.1May 24, 2025CDS Puglia Allievi/e – Fase Regionale, Stadio M.S. Cozzoli, Molfetta
20254x100m 41.21–Jun 14, 2025C.D.S. Assoluto su Pista - Finale "A" Argento
20254x400m 3:21.38–Jun 15, 2025C.D.S. Assoluto su Pista - Finale "A" Argento
2024200m 22.87-1.3Jun 16, 2024Campionati Regionali Individuali Allievi/e, Stadio M.S. Cozzoli, Molfetta - Invitational Events
2024400m 49.06–May 25, 2024CDS Assoluto su Pista Prova Unica Regionale, Stadio M.S. Cozzoli, Molfetta
2024800m 1:54.93–Jul 10, 20243° Meeting Sliver Lombardia Assoluti, Campo Sportivo Putti, Bergamo
20244x400m 3:17.61–Sep 22, 2024Italian Club Championships - Finale "A" Bronzo
Compare me with Emanuele Rago
FAQ

Frequently asked questions

Emanuele Rago's 400 m hurdles personal best is 53.52, set on Jul 20, 2019 in Matera (ITA).

Emanuele Rago competes in the 400 m hurdles and 400 m.

2026 season best: 3:24.28, set on Jun 21, 2026 in Stadio Guidobaldi, Rieti (ITA). Last competition: C.D.S. Assoluto su Pista - Finale "A" Oro on Jun 21, 2026, 3:24.28.