Ema Grad
- Born
- Jan 1, 2007 (19 years old)
- Events
- Long Jump
Ema Grad is a Slovenia relay runner, born on January 1, 2007. She competes primarily in the 4x100m, LJ and TJ.
Her personal bests include 48.13 in the 4x100m, 5.50 in the LJ, 11.34 in the TJ and 3:55.77 in the 4x400Metre. She is currently active on the international athletics circuit, representing Slovenia.
Personal best · Long Jump5.50
2026 season best5.49Jun 26, 2026 · Športni center Vinko Cajnko, Slovenj Gradec
Last competitionSlovenian U20 Championships, Športni center Vinko Cajnko, Slovenj GradecJun 27, 2026 · 11.34
As of Nov 7, 2026: Long Jump 5.50, 2026 season best 5.49 (Jun 26, 2026, Športni center Vinko Cajnko, Slovenj Gradec (SLO)) · Last competition: Slovenian U20 Championships, Športni center Vinko Cajnko, Slovenj Gradec, Jun 27, 2026, 11.34 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreIndoorNovo Mesto 20253:55.77–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.49 | -0.5 | Jun 26, 2026 | Slovenian U20 Championships, Športni center Vinko Cajnko, Slovenj Gradec |
| 2026 | TJ | 11.34 | +1.9 | Jun 27, 2026 | Slovenian U20 Championships, Športni center Vinko Cajnko, Slovenj Gradec |
| 2025 | LJ | 5.50 | +1.6 | Jun 14, 2025 | Slovenian Team Championships, Športni center Vinko Cajnko, Slovenj Gradec |
| 2025 | TJ Indoor | 10.81 | – | Jan 26, 2025 | Slovenian U20 Indoor Championships |
| 2025 | 4x100m | 48.13 | – | Jul 4, 2025 | Slovenian U20 Championships, Športni center Vinko Cajnko, Slovenj Gradec |
| 2025 | 4x400Metre Indoor | 3:55.77 | – | Jan 26, 2025 | Slovenian U20 Indoor Championships |