EL
Elżbieta Lasota-Rączka
POLWomenBirth dateNov 19, 1970
Height-
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Elżbieta Lasota-Rączka is a Poland sprinter, born on November 19, 1970. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 25.02 in the 200m, 2:16.76 in the 800m, 13.91 in the 100mH, 1.81 in the HJ and 6.25 in the LJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Key facts
As of Sep 28, 2026: Heptathlon 6051, Long Jump 6.25, 2004 season best 8.89 (Feb 13, 2004) · 55 years old
Performance Charts
Season bests
2004
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 8.89 | - | Feb 13 | Spała Indoor Meeting, Spala (i) |
2003
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.79 | +0.0 | Sep 6 | Warszawa Polish Club Championships, Warszawa |
LJ | 5.73 | +0.0 | Jul 6 | European Cup Combined Events Super League |
Hep | 5391 | - | Jul 6 | European Cup Combined Events Super League |
800m | 2:25.45 | - | Jul 6 | European Cup Combined Events Super League |
JT | 38.26 | - | Jul 6 | European Cup Combined Events Super League |
100mH | 14.67 | -0.2 | Jul 5 | European Cup Combined Events Super League |
800m | 2:25.45 | - | Jul 5 | European Cup Combined Events Super League |
Heptathlon | 5391 | - | Jul 5 | European Cup Combined Events Super League |
HJ | 1.75 | - | Jul 5 | European Cup Combined Events Super League |
SP | 11.91 | - | Jul 5 | European Cup Combined Events Super League |
JT | 38.26 | - | Jul 5 | European Cup Combined Events Super League |
200m | 26.19 | - | Jul 5 | European Cup Combined Events Super League |
LJ | 5.73 | - | Jul 5 | European Cup Combined Events Super League |
HJ | 1.75 | - | Jun 7 | Polish Combined Events Championships, Siedlce |
Hep | 5433 | - | Jun 7 | Polish Combined Events Championships, Siedlce |
LJ | 5.73 | -0.9 | Jun 7 | Polish Combined Events Championships, Siedlce |
100mH | 14.48 | +3.4 | Jun 6 | Polish Combined Events Championships, Siedlce |
Hep | 5168 | - | May 18 | Warszawa CE, Warszawa |
100mH | 14.60 | +0.0 | May 17 | Warszawa CE, Warszawa |
100mH | 14.63 | +0.5 | May 10 | Warszawa |
2001
29 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Hep | 5574 | - | Sep 23 | Siedlce Polish ME Championships, Siedlce |
Hep | 5665 | - | Jul 1 | European Cup Combined Events Super League |
JT | 40.67 | - | Jul 1 | European Cup Combined Events Super League |
LJ | 5.84 | +5.7 | Jul 1 | European Cup Combined Events Super League |
800m | 2:27.12 | - | Jul 1 | European Cup Combined Events Super League |
200m | 25.22 | +3.0 | Jun 30 | European Cup Combined Events Super League |
LJ | 5.84 | +5.7 | Jun 30 | European Cup Combined Events Super League |
SP | 12.66 | - | Jun 30 | European Cup Combined Events Super League |
JT | 40.67 | - | Jun 30 | European Cup Combined Events Super League |
Heptathlon | 5665 | - | Jun 30 | European Cup Combined Events Super League |
HJ | 1.75 | - | Jun 30 | European Cup Combined Events Super League |
100mH | 14.08 | +0.8 | Jun 30 | European Cup Combined Events Super League |
800m | 2:27.12 | - | Jun 30 | European Cup Combined Events Super League |
Hep | 5672 | - | Jun 10 | Arles Meeting International d'Arles, Arles |
JT | 42.77 | - | Jun 10 | Arles Meeting International d'Arles, Arles |
LJ | 5.75 | +0.5 | Jun 10 | Arles Meeting International d'Arles, Arles |
800m | 2:25.26 | - | Jun 10 | Arles Meeting International d'Arles, Arles |
SP | 12.18 | - | Jun 9 | Arles Meeting International d'Arles, Arles |
HJ | 1.77 | - | Jun 9 | Arles Meeting International d'Arles, Arles |
100mH | 14.13 | -1.1 | Jun 9 | Arles Meeting International d'Arles, Arles |
200m | 25.40 | +0.7 | Jun 9 | Arles Meeting International d'Arles, Arles |
100mH | 14.32 | +0.0 | Jun 2 | Biala Podlaska |
Hep | 5513 | - | May 20 | Alhama de Murcia ME International, Alhama de Murcia |
LJ | 5.96 | +1.8 | May 20 | Alhama de Murcia ME International, Alhama de Murcia |
100mH | 14.42 | -0.8 | May 19 | Alhama de Murcia ME International, Alhama de Murcia |
Pentathlon | 4130 | - | Mar 15 | Warsaw ME, Warszawa (i) |
LJ | 6.01 | - | Mar 15 | Warsaw ME, Warszawa (i) |
HJ | 1.76 | - | Mar 15 | Warsaw ME, Warszawa (i) |
Pentathlon | 4100 | - | Feb 25 | Polish Indoor Combined Events Championships, Spala (i) |
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Honours
🥇
2001Polish Indoor Combined Events Championships
Pentathlon Short Track
FAQ
Frequently asked questions
What is Elżbieta Lasota-Rączka's Heptathlon personal best?
Elżbieta Lasota-Rączka's Heptathlon personal best is 6051, set on Jul 4, 1999 in Praha (CZE).
Which events does Elżbieta Lasota-Rączka compete in?
Elżbieta Lasota-Rączka competes in the Heptathlon and Long Jump.
How did Elżbieta Lasota-Rączka perform in 2004?
2004 season best: 8.89, set on Feb 13, 2004.