Elżbieta Lasota-Rączka

Elżbieta Lasota-Rączka

PolandPoland
Born
Nov 19, 1970 (55 years old)
Events
Heptathlon · Long Jump

Elżbieta Lasota-Rączka is a Poland sprinter, born on November 19, 1970. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 25.02 in the 200m, 2:16.76 in the 800m, 13.91 in the 100mH, 1.81 in the HJ and 1.81 in the HJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · Heptathlon6051
2004 season best8.89Feb 13, 2004
2004 season best
Personal best · Long Jump6.25

As of Nov 13, 2026: Heptathlon 6051, Long Jump 6.25, 2004 season best 8.89 (Feb 13, 2004) · 55 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mPraha 1999Poland 200 m all-time list25.02940 pts–
800mOulu 2000Poland 800 m all-time list2:16.76882 pts–
100mHAlhama de Murcia 1998Poland 100 m hurdles all-time list13.91*1,030 pts–
HJIndoorSpala 19971.811,033 pts–
HJ1997Poland High Jump all-time list1.811,033 pts–
LJPraha 1999Poland Long Jump all-time list6.251,053 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
200460mH 8.89–Feb 13, 2004–
2003HJ 1.75–Jun 7, 2003–
2003LJ 5.73-0.9Jun 7, 2003–
2003SP 11.91–Jul 5, 2003European Cup Combined Events Super League
2003100mH 14.48+3.4Jun 6, 2003–
2003200m 26.19+0.0Jul 5, 2003European Cup Combined Events Super League
2003JT 38.26–Jul 6, 2003European Cup Combined Events Super League
2003800m 2:25.45–Jul 6, 2003European Cup Combined Events Super League
FAQ

Frequently asked questions

Elżbieta Lasota-Rączka's Heptathlon personal best is 6051, set on Jul 4, 1999 in Praha (CZE).

Elżbieta Lasota-Rączka competes in the Heptathlon and Long Jump.

2004 season best: 8.89, set on Feb 13, 2004.