EL
Elza Lešinska

Elza Lešinska

LATLATWomen
Birth dateMay 18, 2002
Height-
Weight-

Elza Lešinska is a Latvia sprinter, born on May 18, 2002. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.35 in the 100m, 26.45 in the 200m, 47.61 in the 4x100m, 5.98 in the LJ and 6.07 in the LJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Latvia.

Key facts
Long Jump
6.07
60 m
7.68
2026 season best
6.07
Aug 1, 2026 · Jāņa Daliņa Stadium, Valmiera (LAT)
2026 season best
Last competition
Baltic Team Championships
Aug 1, 2026 · 6.07
Baltic Team Championships
Age
24 years old

As of Oct 2, 2026: Long Jump 6.07, 60 m 7.68, 2026 season best 6.07 (Aug 1, 2026, Jāņa Daliņa Stadium, Valmiera (LAT)) · Last competition: Baltic Team Championships, Aug 1, 2026, 6.07 · 24 years old

PB

Personal bests

12.35
200mi
26.45
4x100m
47.61
LJi
5.98
6.07
TJi
11.67
11.61
60m
7.68
200m-short-tracki
26.45

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
LJ
6.07+1.2Aug 1, 2026
↓
Baltic Team Championships
2026
60m
7.77-1.4Jul 17, 2026
↑
Nēģu kausa izcīņa
2026
100m
12.40-1.3Jul 25, 2026
↑
Latvian Championships
2026
150m
18.74-2.0Jul 17, 2026-Nēģu kausa izcīņa
2025
LJ
5.91+1.4Jul 26, 2025
↓
Sportland Cup V
2025
60m
7.68+1.6Jul 6, 2025
↑
Carnikavas Nēģa kauss, Carnikava stadium, Carnikava
2025
100m
12.35-0.2Jul 19, 2025
↑
Ogres novada atklātais čempionāts, Ogres Stadions, Ogre
2025
4x100m
47.61-Aug 2, 2025-Latvian Championships
2023
LJ
5.60+1.1Jun 11, 2023
↓
Italian Club Championships - Final B Centro-Sud
2023
LJi
5.85-Jan 14, 2023
↓
LVS/ Sportland kauss 1.posms, LOC Manēža, Liepaja (i)
2023
60mi
7.87-Feb 18, 2023
↑
Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i)
2023
TJ
11.61+1.7Jun 10, 2023
↓
Italian Club Championships - Final B Centro-Sud
2023
TJi
11.67-Feb 19, 2023
↓
Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i)
2023
100m
13.00+0.3May 12, 2023
↑
Latvian XXXIII Universiade, Ogres Stadions, Ogre
2023
200m-short-tracki
26.45-Jan 21, 2023-Valmiera Open
2023
200mi
26.45-Jan 21, 2023-Valmiera Open
2022
LJ
5.98-Dec 22, 2022
↓
-
2022
LJi
5.98-Dec 22, 2022
↓
Sporta manēža, Riga (LAT) (i)
2022
60m
7.91-Dec 22, 2022
↑
-
2022
60mi
7.91-Dec 22, 2022
↑
Sporta manēža, Riga (LAT) (i)
2021
LJ
5.27-0.1Jul 2, 2021
↓
Ogres Stadions, Ogre (LAT)
2020
LJ
5.15-0.6Jul 14, 2020
↓
Ogres Stadions, Ogre (LAT)
2019
LJi
5.38-Dec 14, 2019
↓
Vieglatlētikas manēža, Ventspils (LAT) (i)
2019
LJ
5.38-Dec 14, 2019
↓
-
2019
60m
8.22-Dec 14, 2019
↑
-
2019
60mi
8.22-Dec 14, 2019
↑
Vieglatlētikas manēža, Ventspils (LAT) (i)
2019
TJ
11.14-Feb 2, 2019
↓
-
2019
TJi
11.14-Feb 2, 2019
↓
Riga (LAT) (i)

2026

13 performances
DisciplineResultWindDateCompetitions
LJ
6.07+1.2Aug 1Baltic Team Championships
100m
12.56-2.2Aug 1Baltic Team Championships
100m
12.42-1.0Jul 25Latvian Championships
LJ
5.76+0.8Jul 25Latvian Championships
100m
12.40-1.3Jul 25Latvian Championships
LJ
5.74+0.9Jul 19Sportland Cup V
150m
18.74-2.0Jul 17Nēģu kausa izcīņa
60m
7.77-1.4Jul 17Nēģu kausa izcīņa
LJ
5.72-Jun 27Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera
LJ
5.77+2.1Jun 27Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera
100m
12.42-0.3Jun 13LSC Open Championships - 2 round
LJ
5.70+1.5May 22SELL Games
100m
12.76-4.2May 22SELL Games

2025

25 performances
DisciplineResultWindDateCompetitions
LJ
5.90+1.9Aug 3Latvian Championships
4x100m
47.61-Aug 2Latvian Championships
LJ
5.90+1.9Aug 2Latvian Championships
LJ
5.91+1.4Jul 26Sportland Cup V
60m
7.82+1.4Jul 26Sportland Cup V
100m
12.35-0.2Jul 19Ogres novada atklātais čempionāts, Ogres Stadions, Ogre
LJ
5.72+0.1Jul 19Ogres novada atklātais čempionāts, Ogres Stadions, Ogre
100m
12.57-1.6Jul 19Ogres novada atklātais čempionāts, Ogres Stadions, Ogre
LJ
5.89-0.5Jul 6Carnikavas Nēģa kauss, Carnikava stadium, Carnikava
60m
7.68+1.6Jul 6Carnikavas Nēģa kauss, Carnikava stadium, Carnikava
LJ
6.06+3.1Jun 7Sportland Cup III
100m
12.54+0.9Jun 1Ogres novada sporta centra atklātās sacensības U18 un U20 grupām, Ogres Stadions, Ogre
LJ
5.84+0.8Jun 1Ogres novada sporta centra atklātās sacensības U18 un U20 grupām, Ogres Stadions, Ogre
100m
12.62-1.1May 23Latvijas Universiāde vieglatlētikā, Jāņa Daliņa Stadium, Valmiera
LJ
5.66-0.4May 23Latvijas Universiāde vieglatlētikā, Jāņa Daliņa Stadium, Valmiera
100m
12.56-0.3May 23Latvijas Universiāde vieglatlētikā, Jāņa Daliņa Stadium, Valmiera
60mi
8.01-Feb 23Latvian Indoor Championships
LJi
5.71-Feb 23Latvian Indoor Championships
60mi
8.01-Feb 22Latvian Indoor Championships
LJi
5.71-Feb 22Latvian Indoor Championships
60mi
8.01-Jan 26Sportland Cup I
LJi
5.52-Jan 26Sportland Cup I
LJi
5.35-Jan 5Jēkabpils novada atklātā sacensības vieglatlētika telpās ,,Daugva 2025"', Jekabpils Sporta Skola, Jékabpils (i)
60mi
8.20-Jan 5Jēkabpils novada atklātā sacensības vieglatlētika telpās ,,Daugva 2025"', Jekabpils Sporta Skola, Jékabpils (i)
60mi
8.19-Jan 5Jēkabpils novada atklātā sacensības vieglatlētika telpās ,,Daugva 2025"', Jekabpils Sporta Skola, Jékabpils (i)

2023

12 performances
DisciplineResultWindDateCompetitions
LJ
5.41-0.9Jul 21LVS/Sportland kauss 6.posms, Jāņa Daliņa Stadium, Valmiera
LJ
5.53+1.1Jun 14Ogres novada sporta centra atklātās sacensības U16 grupai, Ogres Stadions, Ogre - Invitational Events
LJ
5.79+2.8Jun 11Italian Club Championships - Final B Centro-Sud
TJ
11.61+1.7Jun 11Italian Club Championships - Final B Centro-Sud
LJ
5.60+1.1Jun 11Italian Club Championships - Final B Centro-Sud
TJ
11.61+1.7Jun 10Italian Club Championships - Final B Centro-Sud
LJ
5.12+0.2May 12Latvian XXXIII Universiade, Ogres Stadions, Ogre
100m
13.00+0.3May 12Latvian XXXIII Universiade, Ogres Stadions, Ogre
TJi
11.67-Feb 19Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i)
60mi
7.99-Feb 18Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i)
60mi
7.87-Feb 18Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i)
LJi
5.56-Feb 18Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i)
Showing 1 - 50 of 79

Honours

🥇

Latvian Championships

4x100 Metres Relay

2025
FAQ

Frequently asked questions

What is Elza Lešinska's Long Jump personal best?

Elza Lešinska's Long Jump personal best is 6.07, set on Aug 1, 2026 in Daugava Stadium, Riga (LAT).

Which events does Elza Lešinska compete in?

Elza Lešinska competes in the Long Jump and 60 m.

How did Elza Lešinska perform in 2026?

2026 season best: 6.07, set on Aug 1, 2026 in Jāņa Daliņa Stadium, Valmiera (LAT). Last competition: Baltic Team Championships on Aug 1, 2026, 6.07.