
Photo: CC0
Elva Dryer
Elva Dryer is a United States middle-distance runner, born on September 26, 1971. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:06.00 in the 800m, 4:10.02 in the 1500m, 4:33.57 in the Mile, 8:46.09 in the 3000m and 15:03.56 in the 5000m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
As of Sep 16, 2026: 10 000 m 31:21.92 (#301 all-time), 5000 m 15:03.56 (#396 all-time), 2013 season best 2:44:25 (Oct 6, 2013, St. Paul (USA)) · 54 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2013 | Marathon | 2:44:25 | - | Oct 6, 2013 | ↓ | St. Paul (USA) |
| 2009 | 5Kilometre | 16:34 | - | Oct 24, 2009 | ↓ | Corvallis, OR (USA) |
| 2009 | 10Kilometr | 34:01 | - | Jul 4, 2009 | ↓ | Atlanta, GA (USA) |
| 2009 | 15Kilometr | 50:43 | - | Mar 14, 2009 | ↓ | Jacksonville, FL (USA) |
| 2009 | 20Kilometr | 1:10:09 | - | Sep 7, 2009 | ↓ | US 20km Road Running Championships |
| 2009 | Semi | 1:16:42 | - | Oct 11, 2009 | ↓ | Birmingham IAAF World Half Marathon Championships |
| 2009 | Marathon | 2:38:50 | - | Apr 20, 2009 | ↓ | Boston Marathon |
| 2008 | 5Kilometre | 16:14 | - | Aug 2, 2008 | ↓ | Minneapolis, MN (USA) |
| 2008 | 10000m | 33:38.60 | - | Jun 27, 2008 | ↓ | Eugene, OR (USA) |
| 2008 | 10Kilometr | 33:57 | - | Oct 13, 2008 | ↓ | Boston, MA (USA) |
| 2008 | 20Kilometr | 1:08:54 | - | Sep 1, 2008 | ↓ | New Haven, CT (USA) |
| 2007 | 10000m | 32:37.98 | - | Apr 29, 2007 | ↓ | Palo Alto, CA (USA) |
| 2007 | 10Kilometr | 32:53 | - | Oct 8, 2007 | ↓ | US Women's 10km Championships |
| 2007 | 15Kilometr | 49:40 | - | Mar 10, 2007 | ↓ | Jacksonville, FL (USA) |
| 2007 | 20Kilometr | 1:07:18 | - | Sep 3, 2007 | ↓ | New Haven, CT (USA) |
| 2007 | Semi | 1:11:42 | - | Jan 14, 2007 | ↓ | Houston, TX (USA) |
| 2007 | Marathon | 2:35:15 | - | Nov 4, 2007 | ↓ | New York City Marathon |
| 2006 | 10Kilometr | 32:51 | - | Jul 4, 2006 | ↓ | Atlanta, GA (USA) |
| 2006 | 15Kilometr | 51:21 | - | Mar 11, 2006 | ↓ | Jacksonville, FL (USA) |
| 2006 | 20Kilometr | 1:08:39 | - | Sep 4, 2006 | ↓ | New Haven, CT (USA) |
| 2006 | Marathon | 2:31:48 | - | Oct 22, 2006 | ↓ | Chicago Marathon |
| 2005 | 10000m | 31:21.92 | - | May 1, 2005 | ↓ | Palo Alto, CA (USA) |
| 2005 | 10Kilometr | 32:51 | - | May 30, 2005 | ↓ | Boulder, CO (USA) |
| 2005 | 15Kilometr | 49:42 | - | Mar 12, 2005 | ↓ | Jacksonville, FL (USA) |
| 2004 | 5000m | 15:45.20 | - | Apr 30, 2004 | ↓ | Palo Alto, CA (USA) |
| 2004 | 10000m | 31:58.14 | - | Jul 16, 2004 | ↓ | USA Championships |
| 2004 | 10Kilometr | 32:35 | - | Jun 12, 2004 | ↓ | Green Bay, WI (USA) |
| 2003 | 3000m | 9:07.09 | - | Jul 1, 2003 | ↑ | Stade Olympique de la Pontaise, Lausanne (SUI) |
| 2003 | 5000m | 15:18.55 | - | May 17, 2003 | ↓ | Portland, OR (USA) |
| 2003 | 5Kilometre | 15:41 | - | Sep 20, 2003 | ↓ | Boise, ID (USA) |
| 2003 | CrossCount | 27:43 | - | Mar 30, 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 10000m | 31:26.88 | - | May 2, 2003 | ↓ | Palo Alto, CA (USA) |
| 2003 | 10Kilometr | 32:03 | - | Nov 8, 2003 | ↓ | Mobile, AL (USA) |
| 2002 | 5Kilometre | 15:59 | - | Sep 21, 2002 | ↓ | Boise, ID (USA) |
| 2002 | CrossCount | 28:27 | - | Mar 23, 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10Kilometr | 32:28 | - | Nov 2, 2002 | ↓ | Mobile, AL (USA) |
| 2002 | 15Kilometr | 48:50 | - | Mar 9, 2002 | ↓ | Jacksonville, FL (USA) |
| 2001 | 1500m | 4:10.28 | - | Jul 6, 2001 | ↑ | Paris-St-Denis Meeting Gaz de France |
| 2001 | 3000m | 8:46.09 | - | May 27, 2001 | ↑ | Eugene, OR (USA) |
| 2001 | 3000m-short-track | 8:57.60 | - | Mar 3, 2001 | ↑ | USA Indoor Championships |
| 2001 | 5000m | 15:03.56 | - | Jul 13, 2001 | ↓ | Oslo ExxonMobil Bislett Games |
| 2001 | CrossCount | 16:05 | - | Mar 25, 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10Kilometr | 32:43 | - | Nov 3, 2001 | ↓ | Mobile, AL (USA) |
| 2000 | 1500m | 4:10.68 | - | Jun 4, 2000 | ↑ | Burnaby (CAN) |
| 2000 | 5000m | 15:09.19 | - | May 13, 2000 | ↓ | Eugene, OR (USA) |
| 2000 | 5Kilometre | 15:36 | - | Mar 26, 2000 | ↓ | Carlsbad, CA (USA) |
| 2000 | 10Kilometr | 32:36 | - | Feb 27, 2000 | ↓ | San Juan (PUR) |
| 1999 | 1500m | 4:11.56 | - | Aug 4, 1999 | ↑ | Cardiff (GBR) |
| 1999 | Mile | 4:35.0h | - | Jan 24, 1999 | ↓ | San Diego, CA (USA) (i) |
| 1999 | mile-short-track | 4:35.0h | - | Jan 24, 1999 | ↑ | San Diego, CA (USA) (i) |
| 1999 | 3000m | 8:58.10 | - | Jul 25, 1999 | ↑ | Lappeenranta (FIN) |
| 1999 | 5000m | 15:27.26 | - | Jun 27, 1999 | ↓ | Eugene, OR (USA) |
| 1999 | CrossCount | 15:58 | - | Mar 28, 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1998 | 800m | 2:06.00 | - | Jun 27, 1998 | - | Dedham, MA (USA) |
| 1998 | 1500m | 4:10.02 | - | Jun 21, 1998 | ↑ | US Championships |
| 1998 | Mile | 4:33.57 | - | Jul 20, 1998 | ↓ | New York, NY (USA) |
| 1998 | mile-short-track | 4:36.62 | - | Feb 14, 1998 | ↑ | Indianapolis, IN (USA) (i) |
| 1998 | 3000m-short-track | 8:58.87 | - | Feb 28, 1998 | ↑ | USA Indoor Championships |
| 1998 | 3000m | 9:04.97 | - | Jul 25, 1998 | ↑ | Atlanta, GA (USA) (i) |
| 1998 | CrossCount | 12:51 | - | Mar 22, 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 5000m | 15:17.37 | - | Jul 14, 1998 | ↓ | Roma Golden Gala |
| 1998 | 5Kilometre | 15:27 | - | Mar 29, 1998 | ↓ | Carlsbad, CA (USA) |
| 1997 | 1500m | 4:10.79 | - | May 25, 1997 | ↑ | Eugene, OR (USA) |
| 1997 | Mile | 4:34.99 | - | Jul 9, 1997 | ↓ | Linz (AUT) |
| 1997 | 3000m | 9:13.22 | - | Jun 25, 1997 | ↑ | Paris (FRA) |
| 1997 | 5000m | 15:32.39 | - | Jul 4, 1997 | ↓ | Oslo (NOR) |
| 1997 | 5Kilometre | 15:40 | - | Apr 13, 1997 | ↓ | Carlsbad, CA (USA) |
| 1997 | CrossCount | 22:09 | - | Mar 23, 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1996 | 1500m | 4:17.66 | - | Apr 6, 1996 | ↑ | Tempe, AZ (USA) |
| 1996 | 3000m | 9:08.82 | - | Apr 21, 1996 | ↑ | Walnut, CA (USA) |
| 1996 | 5000m | 15:42.23 | - | May 11, 1996 | ↓ | Eugene, OR (USA) |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:44:25 | - | Oct 6 | St. Paul Twin Cities Marathon, St. Paul |
2009
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:34 | - | Oct 24 | Corvallis 5-K, Corvallis, OR |
Semi | 1:16:42 | - | Oct 11 | Birmingham IAAF World Half Marathon Championships |
5Kilometre | 16:36 | - | Sep 26 | Saint Luke's Celebration, Boise, ID |
20Kilometr | 1:10:09 | - | Sep 7 | US 20km Road Running Championships |
10Kilometr | 34:01 | - | Jul 4 | Atlanta Peachtree Road Race, Atlanta, GA |
5Kilometre | 16:43 | - | May 30 | Freihofer's Run for Women, Albany, NY |
Marathon | 2:38:50 | - | Apr 20 | Boston Marathon |
15Kilometr | 50:43 | - | Mar 14 | Jacksonville US 15 km Championships, Jacksonville, FL |
10Kilometr | 35:09 | - | Feb 28 | Houston Rodeo Run, Houston, TX |
Semi | 1:15:38 | - | Feb 15 | Austin Half Marathon, Austin, TX |
2008
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:57 | - | Oct 13 | Boston Tufts 10K, Boston, MA |
20Kilometr | 1:08:54 | - | Sep 1 | New Haven US 20 km Championships, New Haven, CT |
5Kilometre | 16:14 | - | Aug 2 | Run for Oromia, Minneapolis, MN |
10000m | 33:38.60 | - | Jun 27 | USA Olympic Team Trials, Eugene, OR |
10Kilometr | 34:39 | - | May 26 | Boulder International Challenge, Boulder, CO |
2007
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:15 | - | Nov 4 | New York City Marathon |
Semi | 1:19:07 | - | Oct 14 | Denver Half Marathon, Denver, CO |
10Kilometr | 32:53 | - | Oct 8 | US Women's 10km Championships |
20Kilometr | 1:07:18 | - | Sep 3 | New Haven US 20K Championships, New Haven, CT |
10Kilometr | 33:18 | - | Aug 18 | Boston Scientific Heart of Summer, Minneapolis, MN |
10Kilometr | 32:54 | - | Aug 4 | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
10Kilometr | 34:01 | - | May 28 | Boulder International Challenge, Boulder, CO |
10000m | 32:37.98 | - | Apr 29 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
10Kilometr | 33:58 | - | Apr 7 | New Orleans Crescent City Classic, New Orleans, LA |
15Kilometr | 49:40 | - | Mar 10 | Jacksonville Gate River Run, Jacksonville, FL |
Semi | 1:11:42 | - | Jan 14 | Houston US Half Marathon Championships, Houston, TX |
2006
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:48 | - | Oct 22 | Chicago Marathon |
20Kilometr | 1:08:39 | - | Sep 4 | New Haven US 20K Championships, New Haven, CT |
10Kilometr | 33:00 | - | Aug 5 | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
10Kilometr | 32:51 | - | Jul 4 | Atlanta Peachtree Road Race, Atlanta, GA |
10Kilometr | 34:46 | - | Jun 10 | Green Bay Bellin Run, Green Bay, WI |
10Kilometr | 34:31 | - | May 29 | Boulder International Challenge, Boulder, CO |
15Kilometr | 51:21 | - | Mar 11 | Jacksonville Gate River Run, Jacksonville, FL |
2005
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 32:00.91 | - | Jun 24 | US Championships, Carson, CA |
10Kilometr | 33:22 | - | Jun 11 | Green Bay Bellin Run, Green Bay, WI |
10Kilometr | 32:51 | - | May 30 | Boulder International Challenge, Boulder, CO |
10000m | 31:21.92 | - | May 1 | Stanford Cardinal Invitational, Palo Alto, CA |
15Kilometr | 49:42 | - | Mar 12 | Jacksonville Gate River Run, Jacksonville, FL |
2004
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 32:18.16 | - | Aug 27 | The XXVIII Olympic Games, Olympic Stadium, Athina |
10000m | 32:18.16 | - | Aug 18 | The XXVIII Olympic Games, Olympic Stadium, Athina |
10000m | 31:58.14 | - | Jul 16 | USA Championships |
10Kilometr | 32:35 | - | Jun 12 | Green Bay Bellin Run, Green Bay, WI |
5000m | 15:45.20 | - | Apr 30 | Stanford Cardinal Invitational, Palo Alto, CA |
2003
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:03 | - | Nov 8 | Mobile US 10 km Championships, Mobile, AL |
10Kilometr | 32:34 | - | Oct 13 | US Women's 10km Championships |
5Kilometre | 15:41 | - | Sep 20 | St. Luke's Celebration Run, Boise, ID |
10000m | 31:59.81 | - | Aug 23 | IAAF World Championships |
5000m | 15:32.55 | - | Aug 8 | London Norwich Union British Grand Prix, Crystal Palace, London |
3000m | 9:07.09 | - | Jul 1 | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne |
Honours
New York City Marathon
Marathon
US Women's 10km Championships
10 Kilometres Road
26th IAAF World Cross Country Championships
Cross Country Short Race
USA Indoor Championships
3000 Metres Short Track
Frequently asked questions
What is Elva Dryer's 10 000 m personal best?
Elva Dryer's 10 000 m personal best is 31:21.92, set on May 1, 2005 in Palo Alto, CA (USA), #301 on the all-time list.
Which events does Elva Dryer compete in?
Elva Dryer competes in the 10 000 m and 5000 m.
How did Elva Dryer perform in 2013?
2013 season best: 2:44:25, set on Oct 6, 2013 in St. Paul (USA).