Elsa Bergman

Born
Mar 4, 2004 (22 years old)
Events
5000 m · 3000 m

Elsa Bergman is a United States middle-distance runner, born on March 4, 2004. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:18.17 in the 800m, 4:34.23 in the 1500m, 5:00.64 in the Mile, 9:46.60 in the 3000m and 16:47.05 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:47.05
2026 season best17:26.94Jan 30, 2026 · Loftus Sports Center, Notre Dame, IN
Personal best · 3000 m9:46.60
Last competitionRaleigh RelaysMar 27, 2026 · 36:24.71

As of Nov 14, 2026: 5000 m 16:47.05, 3000 m 9:46.60, 2026 season best 17:26.94 (Jan 30, 2026, Loftus Sports Center, Notre Dame, IN (USA)) · Last competition: Raleigh Relays, Mar 27, 2026, 36:24.71 · 22 years old

DisciplineResultAll-time2026
800mFL 2024United States 800 m all-time list2:18.17860 pts––
1500mFL 2024United States 1500 m all-time list4:34.23946 pts––
MileIndoorMN 20265:00.64936 pts––
3000mIndoorOH 20249:46.60974 pts––
5000mNC 2024United States 5000 m all-time list16:47.05965 pts––
10000mNC 2026United States 10 000 m all-time list36:24.71918 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track Indoor5:00.64–Feb 20, 2026Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) - Collegiate
2026Mile Indoor5:00.64–Feb 20, 2026Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) - Collegiate
20263000m Indoor9:51.27–Feb 13, 2026SDSU Indoor Classic
20263000m-short-track 10:00.75–Jan 10, 2026Minnesota Open
20263000m-short-track Indoor10:00.75–Jan 10, 2026Minnesota Open
20265000m-short-track Indoor17:06.87–Feb 26, 2026Big Ten Conference Indoor Track & Field Championships
20265000m Indoor17:26.94–Jan 30, 2026Meyo Invitational
20265000m 17:26.94–Jan 30, 2026Meyo Invitational
FAQ

Frequently asked questions

Elsa Bergman's 5000 m personal best is 16:47.05, set on Mar 29, 2024 in Paul Derr TF Facility, Raleigh, NC (USA).

Elsa Bergman competes in the 5000 m and 3000 m.

2026 season best: 17:26.94, set on Jan 30, 2026 in Loftus Sports Center, Notre Dame, IN (USA). Last competition: Raleigh Relays on Mar 27, 2026, 36:24.71.