Els RENS

Photo: Lies Rens—CC BY-SA 4.0

Els RENS

BelgiumBelgium
Born
Feb 19, 1983 (43 years old)

Els RENS is a Belgium middle-distance runner, born on February 19, 1983. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:46.21 in the 1500m, 9:55.79 in the 3000m, 17:12.76 in the 5000m, 35:14.84 in the 10000m and 1:17:03 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Belgium.

2017 season best36:11Feb 12, 2017 · Schoorl
2017 season best

As of Nov 13, 2026: 2017 season best 36:11 (Feb 12, 2017, Schoorl (NED)) · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mVilvoorde 2012Belgium 1500 m all-time list4:46.21397 pts–
3000mHerentals 2016Belgium 3000 m all-time list9:55.79486 pts–
5000mEindhoven 2015Belgium 5000 m all-time list17:12.76461 pts–
10000mDuffel 2013Belgium 10 000 m all-time list35:14.84561 pts–
SemiLeiden 2012Belgium Half Marathon all-time list1:17:03600 pts–
MarathonEindhoven 2015Belgium Marathon all-time list2:38:16677 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
201710Kilometr 36:11–Feb 12, 2017Schoorl (NED)
20163000m 9:55.79–May 1, 2016Herentals (BEL)
20165Kilometre 17:06–Apr 10, 2016Korschenbroich (GER)
201610Kilometr 35:44–Jun 18, 2016Rijsbergen (NED)
201610000m 35:53.79–May 7, 2016Duffel (BEL)
201610MilesRoa 58:49–Apr 24, 2016Roermond (NED)
2016Semi 1:18:56–Mar 20, 2016Venlo (NED)
2016Marathon 2:45:52–Aug 14, 2016The XXXI Olympic Games

Media

Els RENS
© Lies Rens · CC BY-SA 4.0