EK
Elpida-Ioanna Karkalatou
GREWomenBirth dateSep 17, 1994
Height-
Weight-
Elpida-Ioanna Karkalatou is a Greece sprinter, born on September 17, 1994. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.05 in the 100m, 24.27 in the 200m, 53.77 in the 400m, 1:03.80 in the 400mH and 3:33.01 in the 4x400m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Greece.
Key facts
400 Metres Short Track
54.64
200 Metres Short Track
24.75
2026 season best
55.40
Feb 28, 2026 · Olympic Sports Complex of Paiania, Athina (GRE) (i)
Age
32 years old
As of Oct 3, 2026: 400 Metres Short Track 54.64, 200 Metres Short Track 24.75, 2026 season best 55.40 (Feb 28, 2026, Olympic Sports Complex of Paiania, Athina (GRE) (i)) · Last competition: Greek Championships, Jul 25, 2026, 55.86 · 32 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 25.59 | -0.4 | May 16, 2026 | ↓ | Chimonidia |
| 2026 | 300mi | 39.68 | - | Jul 15, 2026 | ↑ | Xrhstos Boudouris Memorial |
| 2026 | 300m | 39.68 | - | Jul 15, 2026 | ↑ | Xrhstos Boudouris Memorial |
| 2026 | 300m-short-tracki | 40.43 | - | Feb 8, 2026 | ↓ | One day Indoor Match |
| 2026 | 400m-short-tracki | 55.40 | - | Feb 28, 2026 | ↑ | Greek Indoor Championships |
| 2026 | 400mi | 55.86 | - | Jul 25, 2026 | ↑ | Greek Championships |
| 2026 | 400m | 55.86 | - | Jul 25, 2026 | ↑ | Greek Championships |
| 2026 | 4x400Metrei | 3:35.57 | - | Feb 28, 2026 | ↓ | Greek Indoor Championships |
| 2025 | 200m | 24.94 | -0.1 | Jul 21, 2025 | ↓ | Vasilis Sevastis Memorial, Pampeloponnisiako Stadium, Patra |
| 2025 | 200m-short-tracki | 25.55 | - | Feb 23, 2025 | ↓ | Greek Indoor Championships |
| 2025 | 300mi | 40.04 | - | Feb 15, 2025 | ↑ | One day Indoor Match, Peace and Friendship Stadium, Piraeus (i) |
| 2025 | 300m-short-tracki | 40.04 | - | Feb 15, 2025 | ↓ | One day Indoor Match, Peace and Friendship Stadium, Piraeus (i) |
| 2025 | 400m | 54.79 | - | Jun 7, 2025 | ↑ | Dimitris Vraimakis 2025, Municipal Stadium, Chalkida |
| 2025 | 400m-short-tracki | 56.59 | - | Feb 22, 2025 | ↑ | Greek Indoor Championships |
| 2025 | 4x400m | 3:47.45 | - | Aug 3, 2025 | ↓ | Greek Championships |
| 2024 | 200m | 25.23 | +3.6 | Apr 28, 2024 | ↓ | Regional Club Championships Senior/U20 - Region 9 |
| 2024 | 200m-short-tracki | 25.89 | - | Feb 18, 2024 | ↓ | Greek Indoor Championships |
| 2024 | 400m | 55.53 | - | May 18, 2024 | ↑ | 12th Ionian Meeting |
| 2024 | 400m-short-tracki | 56.46 | - | Feb 4, 2024 | ↑ | One day Indoor Match, Peace and Friendship Stadium, Piraeus (i) |
| 2023 | 400m-short-tracki | 56.55 | - | Jan 29, 2023 | ↑ | Budapest Régió Fedettpályás Bajnoksága |
| 2023 | 400mi | 56.55 | - | Jan 29, 2023 | ↑ | Budapest Régió Fedettpályás Bajnoksága |
| 2023 | 400m | 56.91 | - | Jul 8, 2023 | ↑ | Greek Championships |
| 2023 | 400mH | 1:03.80 | - | May 14, 2023 | - | Greek Club Championships Group 9 |
| 2023 | 4x400m | 3:49.19 | - | Jul 9, 2023 | ↓ | Greek Championships |
| 2022 | 100m | 12.40 | +0.9 | May 14, 2022 | ↑ | Municipal Stadium, Naxos (GRE) |
| 2022 | 200m | 24.87 | +1.0 | May 21, 2022 | ↓ | Papaflessia Athletics Meeting 2022, Ethnikou Stadiou, Kalamata |
| 2022 | 200m-short-tracki | 25.45 | - | Feb 27, 2022 | ↓ | Greek Indoor Championships, Peace and Friendship Stadium, Piraeus (i) |
| 2022 | 300mi | 39.84 | - | Feb 5, 2022 | ↑ | Peace and Friendship Stadium, Piraeus (GRE) (i) |
| 2022 | 300m-short-track | 39.84 | - | Feb 5, 2022 | ↓ | - |
| 2022 | 300m-short-tracki | 39.84 | - | Feb 5, 2022 | ↓ | Peace and Friendship Stadium, Piraeus (GRE) (i) |
| 2022 | 400m | 55.88 | - | Jul 24, 2022 | ↑ | Tofalia International Meeting, Pampeloponnisiako Stadium, Patra |
| 2022 | 400m-short-tracki | 56.45 | - | Feb 5, 2022 | ↑ | Peace and Friendship Stadium, Piraeus (GRE) (i) |
| 2022 | 400m-short-track | 56.45 | - | Feb 5, 2022 | ↑ | - |
| 2021 | 400mi | 54.38 | - | Feb 12, 2021 | ↑ | Greek Indoor Championships |
| 2021 | 400m-short-tracki | 54.38 | - | Feb 12, 2021 | ↑ | Greek Indoor Championships |
| 2021 | 400m-short-track | 54.68 | - | Jan 30, 2021 | ↑ | - |
| 2021 | 400m | 54.71 | - | May 30, 2021 | ↑ | Venizelia |
| 2021 | 4x400m | 3:34.87 | - | Jun 27, 2021 | ↓ | Balkan Championships, Atletski stadion, Smederevo |
| 2020 | 400m | 53.77= | - | Jul 18, 2020 | ↑ | Municipal Sports Center, Tripoli (GRE) |
| 2020 | 400m-short-tracki | 54.64 | - | Feb 9, 2020 | ↑ | Peace and Friendship Stadium, Piraeus (GRE) (i) |
| 2020 | 400m-short-track | 54.64 | - | Feb 9, 2020 | ↑ | - |
| 2019 | 60mi | 7.72 | - | Jan 19, 2019 | → | Athina (GRE) (i) |
| 2019 | 60m | 7.72 | - | Jan 19, 2019 | → | - |
| 2019 | 100m | 12.05 | +1.2 | Jun 1, 2019 | ↑ | Christos Thodis Municipal Stadium, Loutraki (GRE) |
| 2019 | 200m | 24.39 | +1.1 | Jul 28, 2019 | ↓ | Greek Championships, Patra |
| 2019 | 400m | 53.77 | - | Jul 27, 2019 | ↑ | Greek Championships, Patra |
| 2019 | 400m-short-tracki | 54.51 | - | Feb 9, 2019 | ↑ | Greek Indoor Championships, Pireaus (i) |
| 2019 | 400m-short-track | 54.84 | - | Jan 25, 2019 | ↑ | - |
| 2019 | 4x400Metre | 3:20.81 | - | Jun 26, 2019 | ↓ | European Games |
| 2019 | 4x400m | 3:33.01 | - | Aug 11, 2019 | ↓ | European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2018 | 100m | 12.19 | +0.0 | Apr 28, 2018 | ↑ | Patra (GRE) |
| 2018 | 200m | 24.51 | -0.1 | Jul 15, 2018 | ↓ | Greek Championships, Patra |
| 2018 | 200m-short-tracki | 24.75 | - | Feb 11, 2018 | ↓ | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2018 | 400m | 54.41 | - | May 19, 2018 | ↑ | Chania (GRE) |
| 2018 | 400m-short-tracki | 55.34 | - | Feb 10, 2018 | ↑ | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2018 | 4x400m | 3:33.89 | - | Jul 21, 2018 | ↓ | Stara Zagora Balkan Championships, Stara Zagora |
| 2017 | 100m | 12.12 | -1.6 | Jun 3, 2017 | ↑ | Chalkida (GRE) |
| 2017 | 200m | 24.27 | +2.8 | Jun 18, 2017 | ↓ | Patra (GRE) |
| 2017 | 400m | 54.90 | - | May 27, 2017 | ↑ | Kalamata (GRE) |
| 2017 | 400m-short-track | 56.56 | - | Feb 4, 2017 | ↑ | - |
| 2017 | 400m-short-tracki | 56.56 | - | Feb 4, 2017 | ↑ | Pireaus (GRE) (i) |
| 2016 | 200m | 24.94 | -0.5 | Jul 31, 2016 | ↓ | Larisa (GRE) |
| 2016 | 400m | 56.26 | - | Jul 30, 2016 | ↑ | Larisa (GRE) |
| 2016 | 400m-short-tracki | 58.68 | - | Jan 30, 2016 | ↑ | Pireaus (GRE) (i) |
| 2016 | 400m-short-track | 58.68 | - | Jan 30, 2016 | ↑ | - |
| 2014 | 100m | 12.32 | +2.0 | Jun 14, 2014 | ↑ | Trikala (GRE) |
| 2014 | 200m | 25.48 | -0.9 | Jun 1, 2014 | ↓ | Chalkida (GRE) |
| 2011 | 100m | 12.91 | -0.1 | Jun 4, 2011 | ↑ | Kalamata (GRE) |
2026
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.86 | - | Jul 25 | Greek Championships |
400m | 56.34 | - | Jul 25 | Greek Championships |
300m | 39.68 | - | Jul 15 | Xrhstos Boudouris Memorial |
400m | 55.89 | - | Jun 13 | Dromia Sprint and Relays Meeting |
200m | 25.59 | -0.4 | May 16 | Chimonidia |
400m-short-tracki | 56.67 | - | Feb 28 | Greek Indoor Championships |
400m-short-tracki | 55.40 | - | Feb 28 | Greek Indoor Championships |
4x400Metrei | 3:35.57 | - | Feb 28 | Greek Indoor Championships |
400m-short-tracki | 56.54 | - | Feb 14 | One day Indoor Match |
300m-short-tracki | 40.43 | - | Feb 8 | One day Indoor Match |
2025
19 performances2024
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 56.53 | - | Jul 7 | Tofalia 2024, Pampeloponnisiako Stadium, Patra |
200m | 25.46 | +3.0 | Jun 30 | Greek Championships |
200m | 25.46 | +3.0 | Jun 29 | Greek Championships |
400m | 56.92 | - | Jun 29 | Greek Championships |
400m | 57.25 | - | Jun 29 | Greek Championships |
400m | 56.07 | - | Jun 2 | Dimitris Vraimakis, Municipal Stadium, Chalkida |
400m | 55.67 | - | May 25 | Vasilis Sevastis Memorial |
400m | 55.53 | - | May 18 | 12th Ionian Meeting |
200m | 25.23 | +3.6 | Apr 28 | Regional Club Championships Senior/U20 - Region 9 |
400m | 56.35 | - | Apr 27 | Regional Club Championships Senior/U20 - Region 9 |
200m-short-tracki | 25.89 | - | Feb 18 | Greek Indoor Championships |
400m-short-tracki | 57.90 | - | Feb 17 | Greek Indoor Championships |
200m-short-tracki | 25.89 | - | Feb 17 | Greek Indoor Championships |
400m-short-tracki | 57.72 | - | Feb 17 | Greek Indoor Championships |
400m-short-tracki | 56.46 | - | Feb 4 | One day Indoor Match, Peace and Friendship Stadium, Piraeus (i) |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:49.19 | - | Jul 9 | Greek Championships |
400m | 56.91 | - | Jul 8 | Greek Championships |
400m | 56.99 | - | Jul 8 | Greek Championships |
400m | 57.71 | - | Jun 28 | Vasilis Sevastis Memorial |
400m | 57.52 | - | May 24 | Tofalia 2023, Pampeloponnisiako Stadium, Patra |
400mH | 1:03.80 | - | May 14 | Greek Club Championships Group 9 |
Showing 1 - 50 of 163
Honours
🥇
2020Greek Indoor Championships
400 Metres Short Track
🥇
2019Greek Indoor Championships
400 Metres Short Track
🥇
2019Greek Championships
4x400 Metres Relay
🥇
2019Greek Indoor Championships
4x400 Metres Relay Short Track
FAQ
Frequently asked questions
What is Elpida-Ioanna Karkalatou's 400 Metres Short Track personal best?
Elpida-Ioanna Karkalatou's 400 Metres Short Track personal best is 54.64, set on Feb 9, 2020.
Which events does Elpida-Ioanna Karkalatou compete in?
Elpida-Ioanna Karkalatou competes in the 400 Metres Short Track and 200 Metres Short Track.
How did Elpida-Ioanna Karkalatou perform in 2026?
2026 season best: 55.40, set on Feb 28, 2026 in Olympic Sports Complex of Paiania, Athina (GRE) (i). Last competition: Greek Championships on Jul 25, 2026, 55.86.