Elnaz Mousaei

IranIranActive
Born
Jan 15, 2005 (21 years old)
Events
100 m hurdles · Long Jump

Elnaz Mousaei is a Iran sprinter, born on January 15, 2005. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 25.89 in the 200m, 2:27.18 in the 800m, 14.87 in the 100mH, 1.63 in the HJ and 5.56 in the LJ. She is currently active on the international athletics circuit, representing Iran.

Personal best · 100 m hurdles14.87
2026 season best15.13Nov 6, 2026
Personal best · Long Jump5.56
Last competitionWomen National Clubs Championships - First LegNov 6, 2026 · 15.17

As of Nov 12, 2026: 100 m hurdles 14.87, Long Jump 5.56, 2026 season best 15.13 (Nov 6, 2026) · Last competition: Women National Clubs Championships - First Leg, Nov 6, 2026, 15.17 · 21 years old

DisciplineResultAll-time
200mDubai 2024Iran 200 m all-time list25.89862 pts–
800mDubai 2024Iran 800 m all-time list2:27.18727 pts–
100mHTehran 2024Iran 100 m hurdles all-time list14.87*911 pts–
HJArak 2024Iran High Jump all-time list1.63859 pts–
LJArak 2024Iran Long Jump all-time list5.56903 pts–
SPArak 2024Iran Shot Put all-time list11.10654 pts–

* Wind-assisted (> 2.0 m/s)

Progression

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FAQ

Frequently asked questions

Elnaz Mousaei's 100 m hurdles personal best is 14.87, set on Jun 16, 2024 in Aftab Enghelab Sport Complex, Tehran (IRI).

Elnaz Mousaei competes in the 100 m hurdles and Long Jump.

2026 season best: 15.13, set on Nov 6, 2026. Last competition: Women National Clubs Championships - First Leg on Nov 6, 2026, 15.17.