EA
Elmira Alembekova

Photo: Aronu—CC BY-SA 4.0

Elmira Alembekova

RUSRUSWomen
Birth dateJun 30, 1990
Height-
Weight-

Elmira Alembekova is a Russia race walker, born on June 30, 1990. She competes primarily in the 20kmW, 35kmW and 5Kilometre.

Her personal bests include 1:24:47 in the 20kmW, 2:45:00 in the 35kmW, 22:05 in the 5Kilometre, 42:49 in the 10Kilometr and 21:19.5h in the 5000m-short-track. She has earned 3 gold, 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.

Key facts
20 km race walk
1:24:47
35 km race walk
2:45:00
2021 season best
2:45:00
Feb 19, 2021 · Sochi (RUS)
2021 season best
Age
36 years old

As of Sep 29, 2026: 20 km race walk 1:24:47, 35 km race walk 2:45:00, 2021 season best 2:45:00 (Feb 19, 2021, Sochi (RUS)) · 36 years old

PB

Personal bests

20kmW
1:24:47
35kmW
2:45:00
5Kilometre
22:05
10Kilometr
42:49
5000m-short-track
21:19.5HT
20,000Metr
1:35:09.8HT
10,000Metr
43:45.16

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
35kmW
2:45:00-Feb 19, 2021-Sochi (RUS)
2020
5000m-short-track
21:19.5h-Dec 27, 2020
↑
Football and athletics Arena, Saransk (RUS) (i)
2020
20kmW
1:30:14-Sep 5, 2020
↑
Russian Race Walking Championships, Voronovo
2015
20kmW
1:24:47-Feb 27, 2015
↑
Sochi (RUS)
2014
20kmW
1:27:02-May 3, 2014
↑
IAAF World Race Walking Cup
2012
20kmW
1:25:27-Feb 18, 2012
↑
Sochi (RUS)
2011
10Kilometr
44:53-May 9, 2011
↓
Yerino (RUS)
2011
20kmW
1:36:52-Jun 11, 2011
↑
Saransk (RUS)
2010
20,000Metr
1:35:09.8h-May 16, 2010-Penza (RUS)
2010
20kmW
1:35:53-Jun 12, 2010
↑
Cheboksary (RUS)
2009
10Kilometr
44:08-Feb 28, 2009
↓
Adler, Sochi (RUS)
2009
10,000Metr
46:31.07-Jul 23, 2009
↓
European Junior Championships, Karađorđe Stadium, Novi Sad
2008
10Kilometr
42:49-Feb 24, 2008
↓
Adler, Sochi (RUS)
2008
10,000Metr
43:45.16-Jul 9, 2008
↓
Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2007
5Kilometre
23:55-Feb 17, 2007
→
Adler, Sochi (RUS)
2006
5000m-short-track
22:31.6h-Jun 3, 2006
↑
Saransk (RUS)
2006
5Kilometre
22:43-May 20, 2006
→
Kyiv (UKR)
2005
5Kilometre
22:05-Mar 12, 2005
→
Sochi (RUS)
2005
5000m-short-track
22:27.17-Jul 14, 2005
↑
Marrakesh IAAF World Youth Championships, Sidi Youssef Ben Ali, Marrakech
2004
5Kilometre
23:55-Jun 12, 2004
→
Cheboksary (RUS)

2021

1 performance
DisciplineResultWindDateCompetitions
35kmW
2:45:00-Feb 19Russian Team Race Walking Championships, Sochi

2020

2 performances
DisciplineResultWindDateCompetitions
5000m-short-track
21:19.5HT-Dec 27Mordovian Race Walking Championships, Football and athletics Arena, Saransk (i)
20kmW
1:30:14-Sep 5Russian Race Walking Championships, Voronovo

2015

2 performances
DisciplineResultWindDateCompetitions
20kmW
1:26:15-May 17Murcia European Cup Race Walking
20kmW
1:24:47-Feb 27Sochi Russian Winter Race Walking Championships, Sochi

2014

5 performances
DisciplineResultWindDateCompetitions
20kmW
1:27:56-Aug 14Zürich European Championships, Letzigrund, Zürich
20kmW
1:27:56-Aug 12Zürich European Championships, Letzigrund, Zürich
20kmW
1:27:02-May 4IAAF World Race Walking Cup
20kmW
1:27:02-May 3IAAF World Race Walking Cup
20kmW
1:29:33-Mar 22Sochi Russian Winter Race Walking Championships, Sochi

2012

2 performances
DisciplineResultWindDateCompetitions
20kmW
DNF-May 12IAAF World Race Walking Cup
20kmW
1:25:27-Feb 18Sochi Russian Winter Race Walking Championships, Sochi

2011

2 performances
DisciplineResultWindDateCompetitions
20kmW
1:36:52-Jun 11Russian Race Walking Championships, Saransk
10Kilometr
44:53-May 9Yerino Russian Grand Prix, Yerino

2010

2 performances
DisciplineResultWindDateCompetitions
20kmW
1:35:53-Jun 12Russian Race Walking Championships, Cheboksary
20,000Metr
1:35:09.8HT-May 16Penza

2009

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
46:31.07-Jul 23European Junior Championships, Karađorđe Stadium, Novi Sad
10,000Metr
46:31.07-Jul 23European Junior Championships, Karađorđe Stadium, Novi Sad
10Kilometr
44:08-Feb 28Adler Russian Winter Race Walking Championships, Adler, Sochi - U20 Events

2008

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
43:45.16-Jul 11Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
10,000Metr
43:45.16-Jul 9Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
10Kilometr
43:05-Jun 7Saransk Russian Race Walking Junior Championships, Saransk
10Kilometr
44:39-May 10Cheboksary IAAF World Race Walking Cup
10Kilometr
42:49-Feb 24Adler Russian Winter Race Walking Junior Championships, Adler, Sochi

2007

1 performance
DisciplineResultWindDateCompetitions
5Kilometre
23:55-Feb 17Adler Russian Winter Race Walking U18 Championships, Adler, Sochi

2006

2 performances
DisciplineResultWindDateCompetitions
5000m-short-track
22:31.6HT-Jun 3Russian U18 Race Walking Championships, Saransk
5Kilometre
22:43-May 20Kiev International Youth Meet (Walks), Kyiv

2005

3 performances
DisciplineResultWindDateCompetitions
5000m-short-track
22:27.17-Jul 14Marrakesh IAAF World Youth Championships, Sidi Youssef Ben Ali, Marrakech
5Kilometre
30:07-Jun 11Saransk Russian Race Walking U18 Championships, Saransk
5Kilometre
22:05-Mar 12Sochi Russian Winter U18 Race Walking Championships, Sochi

2004

1 performance
DisciplineResultWindDateCompetitions
5Kilometre
23:55-Jun 12Cheboksary Russian U18 Race Walking Championships, Cheboksary

Honours

🥇

Murcia European Cup Race Walking

20 Kilometres Race Walk

2015
🥉

IAAF World Race Walking Cup

20 Kilometres Race Walk

2014
🥇

Zürich European Championships

20 Kilometres Race Walk

2014
🥇

European Junior Championships

10,000 Metres Race Walk

2009
🥈

Bydgoszcz IAAF World Junior Championships

10,000 Metres Race Walk

2008
🥈

Marrakesh IAAF World Youth Championships

5000 Metres Race Walk

2005
FAQ

Frequently asked questions

What is Elmira Alembekova's 20 km race walk personal best?

Elmira Alembekova's 20 km race walk personal best is 1:24:47, set on Feb 27, 2015 in Sochi (RUS).

Which events does Elmira Alembekova compete in?

Elmira Alembekova competes in the 20 km race walk and 35 km race walk.

How did Elmira Alembekova perform in 2021?

2021 season best: 2:45:00, set on Feb 19, 2021 in Sochi (RUS).