Photo: Aronu—CC BY-SA 4.0
Elmira Alembekova
- Born
- Jun 30, 1990 (36 years old)
- Events
- 20 km race walk · 35 km race walk
Elmira Alembekova is a Russia race walker, born on June 30, 1990. She competes primarily in the 20kmW, 35kmW and 5Kilometre.
Her personal bests include 1:24:47 in the 20kmW, 2:45:00 in the 35kmW, 22:05 in the 5Kilometre, 42:49 in the 10Kilometr and 21:19.5h in the 5000m-short-track. She has earned 3 gold, 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Personal best · 20 km race walk1:24:47
2021 season best2:45:00Feb 19, 2021 · Sochi
Personal best · 35 km race walk2:45:00
As of Nov 13, 2026: 20 km race walk 1:24:47, 35 km race walk 2:45:00, 2021 season best 2:45:00 (Feb 19, 2021, Sochi (RUS)) · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreSochi 200522:05–
10KilometrSochi 200842:49–
5000m-short-trackIndoorSaransk 202021:19.5h555 pts–
5000m-short-trackMarrakech 200522:27.17468 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 35kmW | 2:45:00 | – | Feb 19, 2021 | Sochi (RUS) |
| 2020 | 5000m-short-track | 21:19.5h | – | Dec 27, 2020 | – |
| 2020 | 5000m-short-track Indoor | 21:19.5h | – | Dec 27, 2020 | Football and athletics Arena, Saransk (RUS) (i) |
| 2020 | 20kmW | 1:30:14 | – | Sep 5, 2020 | Russian Race Walking Championships, Voronovo |
| 2015 | 20kmW | 1:24:47 | – | Feb 27, 2015 | Sochi (RUS) |
| 2014 | 20kmW | 1:27:02 | – | May 3, 2014 | IAAF World Race Walking Cup |
| 2012 | 20kmW | 1:25:27 | – | Feb 18, 2012 | Sochi (RUS) |
| 2011 | 10Kilometr | 44:53 | – | May 9, 2011 | Yerino (RUS) |