Elly Heine

United StatesUnited StatesActive
Events
Mile Short Track · 5000 m

Elly Heine is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 4:53.27 in the Mile, 9:51.87 in the 3000m, 16:49.59 in the 5000m, 11:35.27 in the 3000mSt and 9:51.87 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track5:10.72
2026 season best5:10.72Jan 31, 2026 · Randal Tyson Indoor Center, Fayetteville, AR
2026 season best
Personal best · 5000 m16:49.59
Last competitionJim Green InvitationalMay 2, 2026 · 17:16.60
Jim Green Invitational

As of Nov 14, 2026: Mile Short Track 5:10.72, 5000 m 16:49.59, 2026 season best 5:10.72 (Jan 31, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA)) · Last competition: Jim Green Invitational, May 2, 2026, 17:16.60

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorSC 20254:53.27985 pts–
3000mIndoorSC 20259:51.87958 pts–
5000mKY 2025United States 5000 m all-time list16:49.59961 pts–
3000mStKY 2024United States 3000 m steeplechase all-time list11:35.27878 pts–
3000m-short-trackIndoorSC 20259:51.87958 pts–
mile-short-trackIndoorSC 20254:53.27985 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track 5:10.72–Jan 31, 2026Razorback Invitational
2026mile-short-track Indoor5:10.72–Jan 31, 2026Razorback Invitational
2026Mile Indoor5:10.72–Jan 31, 2026Razorback Invitational
20263000m-short-track Indoor10:02.56–Feb 13, 2026Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20263000m Indoor10:02.56–Feb 13, 2026Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20265000m 17:08.63–Apr 17, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
2025Mile Indoor4:53.27–Feb 14, 2025Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2025mile-short-track Indoor4:53.27–Feb 14, 2025Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
FAQ

Frequently asked questions

Elly Heine's Mile Short Track personal best is 5:10.72, set on Jan 30, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA).

Elly Heine competes in the Mile Short Track and 5000 m.

2026 season best: 5:10.72, set on Jan 31, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA). Last competition: Jim Green Invitational on May 2, 2026, 17:16.60.