Ellis De Vries

NetherlandsNetherlands
Born
Jan 1, 2003 (23 years old)
Events
400 m · Long Jump

Ellis De Vries is a Netherlands sprinter, born on January 1, 2003. She competes primarily in the 400m, 4x400m and LJ.

Her personal bests include 60.97 in the 400m, 3:56.52 in the 4x400m, 5.00 in the LJ and 2:22.45 in the SprintMedl. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 m60.97
2025 season best3:56.52May 17, 2025 · Vughtse Sports Club Prins Hendrik, Vught
2025 season best
Personal best · Long Jump5.00
Last competitionSplitTime NK TeamsMay 17, 2025 · 3:56.52
SplitTime NK Teams

As of Nov 14, 2026: 400 m 60.97, Long Jump 5.00, 2025 season best 3:56.52 (May 17, 2025, Vughtse Sports Club Prins Hendrik, Vught (NED)) · Last competition: SplitTime NK Teams, May 17, 2025, 3:56.52 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mAssendelft 2023Netherlands 400 m all-time list60.97805 pts–
4x400mVught 2025Netherlands 4 × 400 m all-time list3:56.52–
LJBarendrecht 2023Netherlands Long Jump all-time list5.00783 pts–
SprintMedlAlphen aan den Rijn 20242:22.45–

Progression

SeasonDisciplineResultWindDateCompetitions
20254x400m 3:56.52–May 17, 2025SplitTime NK Teams
2024400m 61.92–Jun 28, 2024Dutch Championships, FBK Stadium, Hengelo
2024SprintMedl 2:22.45–Jun 23, 2024Competitie 1e Divisie Poule 2 R3
2023LJ 5.00-0.8May 21, 2023Competitie 1e Divisie Poule 2 R2 [2023]
2023400m 60.97–May 7, 2023Competitie 1e Divisie Poule 2 R1 [2023], Sportpark De Omzoom, Assendelft
FAQ

Frequently asked questions

Ellis De Vries's 400 m personal best is 60.97, set on May 7, 2023 in Sportpark De Omzoom, Assendelft (NED).

Ellis De Vries competes in the 400 m and Long Jump.

2025 season best: 3:56.52, set on May 17, 2025 in Vughtse Sports Club Prins Hendrik, Vught (NED). Last competition: SplitTime NK Teams on May 17, 2025, 3:56.52.