Ellie Gira

United StatesUnited States
Events
400 m

Ellie Gira is a United States sprinter. She competes primarily in the 400m and 4x400m.

Her personal bests include 59.61 in the 400m and 3:47.98 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m59.61
2025 season best59.61May 17, 2025 · USD Lillibridge Track Complex, Vermillion, SD
2025 season best
Last competitionSummit League Outdoor ChampionshipsMay 17, 2025 · 3:47.98
Summit League Outdoor Championships

As of Nov 15, 2026: 400 m 59.61, 2025 season best 59.61 (May 17, 2025, USD Lillibridge Track Complex, Vermillion, SD (USA)) · Last competition: Summit League Outdoor Championships, May 17, 2025, 3:47.98

Personal bests

WA points calculator →
DisciplineResultAll-time
400mSD 2025United States 400 m all-time list59.61850 pts–
4x400mSD 2025United States 4 × 400 m all-time list3:47.98–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 59.61–May 17, 2025Summit League Outdoor Championships
20254x400m 3:47.98–May 17, 2025Summit League Outdoor Championships
2024400m 60.41–May 10, 2024The Summit League Track and Field Championships, St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MN
FAQ

Frequently asked questions

Ellie Gira's 400 m personal best is 59.61, set on May 17, 2025 in USD Lillibridge Track Complex, Vermillion, SD (USA).

Ellie Gira competes in the 400 m.

2025 season best: 59.61, set on May 17, 2025 in USD Lillibridge Track Complex, Vermillion, SD (USA). Last competition: Summit League Outdoor Championships on May 17, 2025, 3:47.98.